momma6224's Journal, 22 June 2018

GOAL achieved! 🙂 I never thought I’d get to 125 when I started in January. I haven’t been this weight since I got married 20 years ago. Now to keep the weight off...that’s going to be a whole other challenge.
125.0 lb Lost so far: 32.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 June 2018:
1347 kcal Fat: 98.00g | Prot: 68.02g | Carb: 49.96g.   Lunch: Milagros salad. Dinner: Pepperoni, Whole Milk Mozzarella Cheese, Cheese Pizza. Snacks/Other: Simple Truth Organic Dark Chocolate with Sea Salt, Lemon Cheesecake Fat Bombs, Lemon Cheesecake Fat Bombs. more...
1977 kcal Activities & Exercise: Raking - 2 hours, Mowing Lawn - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
losing 4.2 lb a week

92 Supporters    Support   

Comments 
Great job!!! Smooth sailing from here gorgeous!  
19 Jul 18 by member: Klynn82
congratulations 
19 Jul 18 by member: LM1438
Good job, amazing, wonderful, and now the hard work. Maintaining. 
19 Jul 18 by member: Cloud10635
Well done, be very proud of yourself. 
20 Jul 18 by member: minitata
Great work!! Maintaining has it's own challenges I'm sure. Good luck on this part of the journey! 
20 Jul 18 by member: mars2kids
Congrats!!! 
20 Jul 18 by member: John10251
Magnificent! 
20 Jul 18 by member: Miraculum
Awesome! 
20 Jul 18 by member: nikeit
👌 
20 Jul 18 by member: Fishingwidow
Yay momma!  
20 Jul 18 by member: chesgreen
Wow I logged in today for the first time in a month and what a wonderful surprise! I am really proud of you and all of your hard work. Thank you for being such an inspiration!! Congratulations! 
20 Jul 18 by member: ny_shelly
You can do it. Just keep mentally focused... 
20 Jul 18 by member: cstella1
stick to your long range goals, remember the feeling of success, you can maintain it. you rock! 
20 Jul 18 by member: sallkr3
I get off track so often, then you inspire me to get right back on! 
21 Jul 18 by member: Suzi Cue
Gotta keep it off. I intend to stay on my "diet" for life.  
21 Jul 18 by member: Jipper500
Congratulations all your hard work paid off😀 
22 Jul 18 by member: Mitch Gordon
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