sallkr3
Joined June 2018
Posts
85
Following
33
Followers
24
Weight History

Start Weight
170.8 lb
Lost so far: 11.2 lb

Current Weight
159.6 lb
Performance: losing 9.8 lb a week

Goal Weight
150.0 lb
Still to go: 9.6 lb

sallkr3's Weight History


Following

Online now nikeit
last weighin: losing 1.5 lb a week Down
 
Online now Steven Anthony
last weighin: gaining 3.1 lb a week Up
Online now MrsMagyk
last weighin: losing 1.4 lb a week Down
 
Online now SunnieDillard
last weighin: gaining 2.4 lb a week Up



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Members


sallkr3's journal

19 August 2018

Darn bacon. I can feel the tightness in my legs from the water. Drinking more H2O to flush the sodium. Darn bacon.
on diet sallkr3's own diet  

12 August 2018

This has been a breakthrough week. For the first time in forever I didn't break my fast with an unconscious inhalation of food. I am an intermittent f ...
on diet sallkr3's own diet  

sallkr3's Recent Food & Exercise


sallkr3's Recent Activity

sallkr3's Own Activity

sallkr3 is following SunnieDillard.
sallkr3 commented on their Weight Entry.
sallkr3 supported vjhieb's Journal Entry.
sallkr3 commented on Katsolo's Journal Entry.

Following

nikeit supported DawnmarieMartin's Journal Entry.

Other Member Diet Recent Activity

Khbutler supported Draglist's Journal Entry.
Sophia Aus recorded a Weight Entry at 139.3 lb.
nikeit supported DawnmarieMartin's Journal Entry.
Becca P is following bevigaby.
lightfield recorded a Weight Entry at 207.2 lb.
Ensane39 updated their Food Diary.
birdyslady commented on Draglist's Journal Entry.
Erquiaga supported morgieboy's Weight Entry.