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I get a little bent when I can't get my daily walks in (usually 3.3 or 3.4 miles) - with this hat, though, I got it made in the shade! Keep on keepin' on, friends - exercise don't have to hurt!
Diet Calendar Entries for 25 May 2018:
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1889 kcal
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Fat: 117.96g | Prot: 140.06g | Carb: 64.39g.
Breakfast: Scrambled Egg, Hillshire Farm Small Plates Smoky Bourbon. Lunch: ShopRite New York Cheddar Cheese, Roma Tomatoes, Albertsons Sliced Roast Beef. Dinner: Coca-Cola Diet Coke, McDonald's Spicy Buffalo Sauce, McDonald's Buttermilk Crispy Chicken Tenders (4). Snacks/Other: Splenda No Calorie Sweetener Packets, Half and Half Cream, Coffee, Cadbury's Royal Dark Chocolate Bar, WinCo Foods Crunchy Peanut Butter. more...
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3022 kcal
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Activities & Exercise:
Standing - 1 hour and 45 minutes, Walking (exercise) - 3.5/mph - 58 minutes, Driving - 50 minutes, Resting - 12 hours and 27 minutes, Sleeping - 8 hours. more...
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1 to 20 of 24
 Comments
You look A. Mazing. And stylish! Very inspiring!
25 May 18 by member: jengetfit123
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Looking good, love the hat.
25 May 18 by member: Sally Forest
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25 May 18 by member: jeannieselby
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25 May 18 by member: JackieSpahr
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Exactly, no need for strenuous exercise. It usually just makes me hungrier anyway, lol.
25 May 18 by member: -Diablo
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you make me smile my friend. You're lookin' great!
25 May 18 by member: dboza
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25 May 18 by member: smprowett
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Mr. 184, you know you're my hero! Love the look! Love to see you smiling!
25 May 18 by member: Miraculum
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25 May 18 by member: Suz7272
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Looking very thin!! Love it
25 May 18 by member: momma6224
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As you can see im also fond of hats. Good for you. What an inspiration.
25 May 18 by member: camillesummers
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Love the hat, looking good
25 May 18 by member: skinnyminny54
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Thanks all y'all! Your kudos, kindness and smiles make ME smile!
26 May 18 by member: From371to184
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26 May 18 by member: ScottH
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You have done great - looks good on you!
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Love the hat! Have a great weekend, and Walk on!
26 May 18 by member: jenniferl12003
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26 May 18 by member: Steven Lloyd
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Love it!
You’re doing great
Speaking as someone who last year struggled to walk from the sofa to the car, ypur progress has really encouraged me to walk.. thank you 🤗
27 May 18 by member: gaelicgal
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Aw, thanks @gaelicgal - I've had SO many people encourage me that it seems odd to be an encouragement to others in much the same way. Keep on shining!
28 May 18 by member: From371to184
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You were the first to greet me as a newbie, that motivation helped get me to goal! Thsnks 371!
28 May 18 by member: 8Patty
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