Date started: 12 Feb 13

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 238.0 lb
03 Jul 13	242.6 lb	Reasonably Well
02 Jul 13	243.8 lb	Reasonably Well
01 Jul 13	245.0 lb	Reasonably Well
25 Jun 13	245.0 lb	Reasonably Well
24 Jun 13	246.4 lb	Reasonably Well
21 Jun 13	242.4 lb	Reasonably Well
13 Jun 13	243.2 lb	Reasonably Well
26 Apr 13	240.2 lb	Reasonably Well
17 Apr 13	240.4 lb	Reasonably Well
16 Apr 13	242.6 lb	Reasonably Well
15 Apr 13	243.6 lb	Reasonably Well
10 Apr 13	243.4 lb	Reasonably Well
03 Apr 13	242.4 lb	Reasonably Well
01 Apr 13	241.8 lb	Reasonably Well
31 Mar 13	241.0 lb	Reasonably Well
25 Mar 13	241.8 lb	Reasonably Well
16 Mar 13	241.2 lb	Reasonably Well
12 Mar 13	241.2 lb	Reasonably Well
12 Feb 13	238.0 lb	Not Applicable

Date started: 04 Jan 11

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 238.0 lb
12 Feb 13	238.0 lb	Reasonably Well
07 Feb 13	238.8 lb	Reasonably Well
06 Feb 13	240.4 lb	Not Applicable
29 Jan 13	237.2 lb	Reasonably Well
18 Jan 13	235.4 lb	Reasonably Well
07 Jan 13	235.2 lb	Reasonably Well
04 Jan 13	236.4 lb	Reasonably Well
03 Jan 13	237.0 lb	Reasonably Well
02 Jan 13	236.6 lb	Not Applicable
30 Jan 12	230.8 lb	Poorly
22 Dec 11	225.2 lb	Reasonably Well
11 Nov 11	221.2 lb	Reasonably Well
23 Sep 11	220.6 lb	Reasonably Well
09 Sep 11	220.2 lb	Reasonably Well
08 Sep 11	222.0 lb	Reasonably Well
05 Sep 11	221.4 lb	Reasonably Well
27 Jun 11	214.4 lb	Reasonably Well
15 Jun 11	218.2 lb	Reasonably Well
13 Jun 11	218.4 lb	Reasonably Well
10 Jun 11	218.8 lb	Reasonably Well
08 Jun 11	219.4 lb	Reasonably Well
07 Jun 11	220.8 lb	Reasonably Well
04 Jun 11	220.8 lb	Reasonably Well
02 Jun 11	221.6 lb	Reasonably Well
01 Jun 11	222.0 lb	Reasonably Well
24 May 11	223.0 lb	Reasonably Well
19 May 11	223.2 lb	Reasonably Well
11 May 11	223.4 lb	Reasonably Well
02 May 11	223.2 lb	Reasonably Well
01 May 11	223.2 lb	Reasonably Well
28 Apr 11	223.4 lb	Reasonably Well
27 Apr 11	224.8 lb	Reasonably Well
26 Apr 11	225.4 lb	Reasonably Well
21 Apr 11	226.2 lb	Reasonably Well
14 Apr 11	226.0 lb	Reasonably Well
04 Apr 11	225.8 lb	Reasonably Well
29 Mar 11	224.6 lb	Reasonably Well
08 Feb 11	226.6 lb	Reasonably Well
07 Feb 11	226.8 lb	Reasonably Well
27 Jan 11	227.8 lb	Reasonably Well
26 Jan 11	228.0 lb	Reasonably Well
14 Jan 11	226.2 lb	Reasonably Well
13 Jan 11	227.0 lb	Reasonably Well
12 Jan 11	227.0 lb	Reasonably Well
07 Jan 11	225.8 lb	Reasonably Well
06 Jan 11	225.4 lb	Reasonably Well
05 Jan 11	224.6 lb	Reasonably Well
04 Jan 11	238.0 lb	Not Applicable