Weigh In record (no journal entry) for 02 January 2013
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236.6 lb
Lost so far: 1.4 lb.
Still to go: 36.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 January 2013:
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1963 kcal
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Fat: 88.60g | Prot: 84.36g | Carb: 192.07g.
Breakfast: nature valley honey oat, Presweetened with Sugar Coffee. Lunch: triscuit, sargento colby jack. Dinner: shredded colby jack, bacon bits, sunflower seeds, onion, lettuce, Croutons, Chicken Breast, Angel Hair Pasta with Herbs. Snacks/Other: great value cajun mix, cheez-it pepper. more...
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2873 kcal
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Activities & Exercise:
stationary bike - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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