Weigh In record (no journal entry) for 03 January 2013
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237.0 lb
Lost so far: 1.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2013:
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625 kcal
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Fat: 27.00g | Prot: 12.65g | Carb: 85.80g.
Breakfast: Presweetened with Sugar Coffee, Pop Tarts Frosted Brown Sugar Cinnamon. Snacks/Other: great value cajun mix. more...
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gaining 2.8 lb a week
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