Weigh In record (no journal entry) for 12 March 2013
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241.2 lb
Lost so far: 0 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2013:
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2068 kcal
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Fat: 68.87g | Prot: 109.68g | Carb: 266.34g.
Breakfast: Presweetened with Sugar Coffee, Original Coffee Creamer, Banana, 100% Premium Vanilla Whey Protein, 1% Fat Milk. Lunch: Sargento light cheese sticks, triscuit, sugar free pudding snack, Sugar Free Low Calorie Gelatin Snacks, Mini Babybel Gouda Semisoft Cheese. Dinner: Medium Picante Sauce, Strawberry Jam, original Corn Chips (Fritos), Honey Wheat Bread, Creamy Peanut Butter. Snacks/Other: pure protein bar, Instant Oatmeal - Lower Sugar Maple and Brown Sugar, Lightly Salted Almonds. more...
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gaining 0.8 lb a week
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