Date started: 25 Mar 21

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 230.0 lb
10 Oct 21	216.4 lb	Reasonably Well
06 Oct 21	214.6 lb	Reasonably Well
05 Sep 21	212.6 lb	Reasonably Well
25 Aug 21	213.8 lb	Reasonably Well
24 Aug 21	214.4 lb	Reasonably Well
21 Aug 21	212.8 lb	Reasonably Well
20 Aug 21	215.2 lb	Reasonably Well
19 Aug 21	215.8 lb	Reasonably Well
18 Aug 21	216.6 lb	Reasonably Well
16 Aug 21	216.8 lb	Reasonably Well
15 Aug 21	219.2 lb	Reasonably Well
13 Aug 21	218.4 lb	Reasonably Well
12 Aug 21	219.2 lb	Reasonably Well
11 Aug 21	219.6 lb	Reasonably Well
10 Aug 21	220.8 lb	Reasonably Well
08 Aug 21	221.4 lb	Reasonably Well
28 Jul 21	221.8 lb	Reasonably Well
27 Jul 21	222.4 lb	Reasonably Well
26 Jul 21	223.0 lb	Reasonably Well
25 Jul 21	221.8 lb	Reasonably Well
24 Jul 21	223.0 lb	Reasonably Well
23 Jul 21	224.4 lb	Reasonably Well
22 Jul 21	226.8 lb	Reasonably Well
21 Jul 21	230.0 lb	Reasonably Well
01 Apr 21	226.0 lb	Reasonably Well
25 Mar 21	230.0 lb	Reasonably Well

Date started: 16 Oct 20

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 226.0 lb
26 Nov 20	222.8 lb	Reasonably Well
25 Nov 20	221.1 lb	Reasonably Well
14 Nov 20	220.1 lb	Reasonably Well
29 Oct 20	217.4 lb	Reasonably Well
28 Oct 20	218.4 lb	Reasonably Well
21 Oct 20	218.2 lb	Reasonably Well
20 Oct 20	220.0 lb	Reasonably Well
19 Oct 20	219.6 lb	Reasonably Well
18 Oct 20	219.8 lb	Reasonably Well
17 Oct 20	220.8 lb	Reasonably Well
16 Oct 20	226.0 lb	Reasonably Well

Date started: 28 Jul 10

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 205.0 lb
05 Apr 12	185.0 lb	Poorly
25 Aug 11	198.0 lb	Reasonably Well
24 Aug 11	200.0 lb	Reasonably Well
28 Jul 10	205.0 lb	Not Applicable