Super disappointed in that dehydration bounce from drinking Friday :( BUT the salty hibachi at lunch and not drinking enough water yesterday didn't help! Well oh well, onward and upward I guess. Need to hit the grocery for the week...
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219.2 lb
Lost so far: 10.8 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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gaining 2.8 lb a week
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