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Not bad for having a BLT on rye and sweet potato fries yesterday at lunch to give me some oomph for that blood draw... and a late slice of pizza for dinner because I was whipped from the blood draw! ha! glad yesterday is over, looking forward to continue moving toward my goals.
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213.8 lb
Lost so far: 16.2 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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losing 4.2 lb a week
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