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wootwoot - day 2!
Slept pretty okay last night, which is rare. looking forward to enjoying some coffee this morning out of love and not desperation! Looking forward to going on a walk in a few.
I WILL continue to eat only good things and enjoy them as good things. This weight WILL come off as slowly and quickly as it came on.
Happy Saturday
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220.8 lb
Lost so far: 5.2 lb.
Still to go: 60.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 October 2020:
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487 kcal
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Fat: 29.46g | Prot: 33.26g | Carb: 23.07g.
Breakfast: Coffee. Lunch: Sunshine Cheez-It Original Snack Crackers. Dinner: Wendy's Chili (Small), Wendy's Southwest Avocado Chicken Salad (Half Size). Snacks/Other: Egg. more...
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losing 36.4 lb a week
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