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starting Trim Healthy Mama with the foundation and lessons I learned form 17DD all those years ago. Looking forward to losing, excited for change!
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230.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2021:
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550 kcal
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Fat: 29.76g | Prot: 41.09g | Carb: 30.60g.
Lunch: Starbucks Skinny Vanilla Latte (Grande). Dinner: Egg Roll in a Bowl. Snacks/Other: Whisps Parmesan Cheese Crisps. more...
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gaining 0.3 lb a week
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