Cadence1's Journal, 12 August 2021

yay! feeling great this morning! but on the DL wondering what the scale would've read if I didn't have that midnight snack! So much stress and goings-on lately I'm staying up up late just to get some time to myself. but life is good!
219.2 lb Lost so far: 10.8 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.
losing 2.8 lb a week

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