Date started: 06 Nov 11

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 300.0 lb
14 Jul 14	342.5 lb	Reasonably Well
12 Jul 14	350.0 lb	Reasonably Well
20 Jan 14	328.0 lb	Reasonably Well
11 Nov 13	320.0 lb	Reasonably Well
12 Sep 13	312.5 lb	Reasonably Well
03 Sep 13	316.5 lb	Reasonably Well
16 Mar 13	300.0 lb	Reasonably Well
24 Feb 13	310.0 lb	Poorly
23 Oct 12	288.0 lb	Reasonably Well
24 Sep 12	290.0 lb	Reasonably Well
12 Sep 12	294.0 lb	Reasonably Well
27 Aug 12	298.4 lb	Reasonably Well
19 Aug 12	303.1 lb	Reasonably Well
13 Aug 12	304.5 lb	Reasonably Well
10 Aug 12	325.0 lb	Reasonably Well
11 Apr 12	305.0 lb	Reasonably Well
02 Mar 12	310.0 lb	Reasonably Well
18 Nov 11	282.2 lb	Reasonably Well
10 Nov 11	294.8 lb	Reasonably Well
06 Nov 11	300.0 lb	Not Applicable

Date started: 26 Jul 10

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 280.0 lb
07 Aug 11	284.0 lb	Reasonably Well
26 Jul 11	288.0 lb	Reasonably Well
11 Jul 11	290.0 lb	Reasonably Well
04 Jul 11	296.0 lb	Reasonably Well
03 Jul 11	298.0 lb	100%
27 Jun 11	310.0 lb	Poorly
24 Jan 11	300.0 lb	Reasonably Well
14 Jan 11	300.0 lb	Reasonably Well
17 Aug 10	275.0 lb	Not Applicable
26 Jul 10	280.0 lb	Reasonably Well