KristaNichol's Journal, 27 June 2011

Got lost for awhile...now have to find myself again

310.0 lb Lost so far: 0 lb.    Still to go: 160.0 lb.    Diet followed poorly.

---

1486 kcal

Fat: 87.61g | Prot: 96.32g | Carb: 78.84g.   Lunch: subway honey mustard, Natural Cheddar Cheese, 6" Turkey Breast and Ham, dannon lit and fit strawberry yogurt. Dinner: Grilled Tilapia, Bratwurst, cobb salad. more...

4592 kcal

Activities & Exercise: Desk Work - 8 hours, Sleeping - 5 hours, Resting - 5 hours, Sitting - 4 hours, Walking (slow) - 2/mph - 2 hours. more...