KristaNichol's Journal, 10 August 2012

holy crap

325.0 lb Lost so far: 0 lb.    Still to go: 165.0 lb.    Diet followed reasonably well.

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1795 kcal

Fat: 22.50g | Prot: 74.00g | Carb: 332.00g.   Breakfast: Special K Pastry Crisps - Brown Sugar Cinnamon. Lunch: Light & Fit Yogurt - Vanilla, Peeled Baby-cut Carrots, 12" Sweet Onion Chicken Teriyaki. Dinner: Honey Nut with Whole Grain Cheerios. more...

5077 kcal

Activities & Exercise: Housework - 4 hours, Desk Work - 4 hours, Sleeping - 8 hours, Resting - 4 hours, Sitting - 4 hours. more...