KristaNichol's Journal, 11 April 2012

305.0 lb Lost so far: 0 lb.    Still to go: 145.0 lb.    Diet followed reasonably well.

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2893 kcal

Fat: 130.30g | Prot: 115.30g | Carb: 308.50g.   Lunch: 6" Oven Roasted Chicken Breast, 6" Wheat Bread, Baked Potato Chips, Fat Free Honey Mustard Sauce. Dinner: Regular Beef Taco, Seasoned Curly Fries (Medium), Ultimate Cheeseburger. Snacks/Other: California Roll. more...

4249 kcal

Activities & Exercise: Desk Work - 9 hours, Sleeping - 6 hours, Resting - 2 hours, Sitting - 4 hours, work - 3 hours. more...