Date started: 15 Jan 20

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 205.0 lb
15 Jan 20	205.0 lb	Not Applicable

Date started: 24 Apr 17

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 196.4 lb
04 May 17	190.1 lb	Reasonably Well
03 May 17	192.2 lb	Reasonably Well
02 May 17	193.3 lb	Reasonably Well
01 May 17	194.4 lb	Reasonably Well
25 Apr 17	195.5 lb	Reasonably Well
24 Apr 17	196.4 lb	Reasonably Well

Date started: 31 Oct 16

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 190.0 lb
23 Dec 16	182.8 lb	Reasonably Well
22 Dec 16	183.4 lb	Reasonably Well
13 Dec 16	185.0 lb	Reasonably Well
12 Dec 16	185.8 lb	Reasonably Well
02 Dec 16	186.3 lb	Reasonably Well
01 Dec 16	186.3 lb	Reasonably Well
30 Nov 16	187.2 lb	Reasonably Well
15 Nov 16	188.3 lb	Reasonably Well
31 Oct 16	190.0 lb	Not Applicable

Date started: 21 Jan 14

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 193.6 lb
11 May 16	176.4 lb	Reasonably Well
13 Apr 16	173.5 lb	Reasonably Well
12 Apr 16	174.2 lb	Reasonably Well
11 Apr 16	174.8 lb	Reasonably Well
07 Apr 16	174.2 lb	Reasonably Well
31 Mar 16	173.3 lb	Reasonably Well
26 Mar 16	173.7 lb	Reasonably Well
24 Mar 16	175.7 lb	Reasonably Well
23 Mar 16	176.1 lb	Reasonably Well
10 Feb 16	174.4 lb	Reasonably Well
07 Feb 16	173.7 lb	Reasonably Well
05 Feb 16	174.8 lb	Reasonably Well
04 Feb 16	175.0 lb	Reasonably Well
26 Jan 16	176.8 lb	Reasonably Well
25 Jan 16	177.7 lb	Reasonably Well
13 Jan 16	178.1 lb	Reasonably Well
12 Jan 16	178.8 lb	Reasonably Well
29 Dec 15	170.6 lb	Reasonably Well
28 Dec 15	171.5 lb	Reasonably Well
23 Dec 15	172.6 lb	Reasonably Well
22 Dec 15	173.3 lb	Reasonably Well
03 Dec 15	173.4 lb	Reasonably Well
01 Dec 15	174.6 lb	Reasonably Well
30 Nov 15	174.8 lb	Reasonably Well
23 Nov 15	171.7 lb	Reasonably Well
21 Nov 15	172.0 lb	Reasonably Well
20 Nov 15	172.4 lb	Reasonably Well
18 Nov 15	173.1 lb	Reasonably Well
17 Nov 15	174.4 lb	Reasonably Well
12 Nov 15	173.3 lb	Reasonably Well
10 Nov 15	174.2 lb	Reasonably Well
09 Nov 15	174.6 lb	Reasonably Well
06 Nov 15	177.0 lb	Reasonably Well
05 Nov 15	175.7 lb	Reasonably Well
04 Nov 15	176.1 lb	Reasonably Well
03 Nov 15	177.0 lb	Reasonably Well
02 Nov 15	177.5 lb	Reasonably Well
26 Oct 15	181.7 lb	Reasonably Well
19 Oct 15	181.4 lb	Reasonably Well
05 Oct 15	183.2 lb	Reasonably Well
05 Jun 15	170.4 lb	Reasonably Well
02 Jun 15	171.5 lb	Reasonably Well
01 Jun 15	172.0 lb	Reasonably Well
29 May 15	172.6 lb	Reasonably Well
28 May 15	173.1 lb	Reasonably Well
27 May 15	171.7 lb	Reasonably Well
26 May 15	173.7 lb	Reasonably Well
22 May 15	172.4 lb	Reasonably Well
21 May 15	172.6 lb	Reasonably Well
20 May 15	172.2 lb	Reasonably Well
19 May 15	172.2 lb	Reasonably Well
18 May 15	173.1 lb	Reasonably Well
17 May 15	173.9 lb	Reasonably Well
16 May 15	174.4 lb	Reasonably Well
14 May 15	175.5 lb	Reasonably Well
13 May 15	176.1 lb	Reasonably Well
12 May 15	178.4 lb	Poorly
07 May 15	175.9 lb	Reasonably Well
02 May 15	176.4 lb	Reasonably Well
29 Apr 15	177.7 lb	100%
28 Apr 15	179.2 lb	Reasonably Well
27 Apr 15	181.7 lb	100%
21 Apr 15	179.7 lb	Reasonably Well
03 Dec 14	170.9 lb	Reasonably Well
02 Dec 14	171.5 lb	Reasonably Well
01 Dec 14	172.2 lb	Reasonably Well
18 Nov 14	171.1 lb	Reasonably Well
17 Nov 14	171.5 lb	Reasonably Well
16 Nov 14	172.0 lb	Reasonably Well
14 Nov 14	172.8 lb	Reasonably Well
13 Nov 14	173.3 lb	Reasonably Well
12 Nov 14	174.2 lb	Reasonably Well
11 Nov 14	175.0 lb	Reasonably Well
06 Nov 14	172.6 lb	Reasonably Well
05 Nov 14	173.1 lb	Reasonably Well
04 Nov 14	173.7 lb	Reasonably Well
03 Nov 14	174.4 lb	Reasonably Well
23 Oct 14	173.1 lb	Reasonably Well
22 Oct 14	174.7 lb	Reasonably Well
21 Oct 14	175.3 lb	Reasonably Well
20 Oct 14	177.0 lb	Reasonably Well
24 Jul 14	169.8 lb	Reasonably Well
21 Jul 14	170.9 lb	Reasonably Well
20 Jul 14	173.0 lb	Reasonably Well
19 Jul 14	175.0 lb	Reasonably Well
06 Jul 14	167.3 lb	Reasonably Well
04 Jul 14	166.7 lb	Reasonably Well
01 May 14	162.7 lb	Reasonably Well
30 Apr 14	163.1 lb	Reasonably Well
29 Apr 14	163.7 lb	Reasonably Well
25 Apr 14	163.7 lb	Reasonably Well
24 Apr 14	164.5 lb	Reasonably Well
23 Apr 14	166.4 lb	Reasonably Well
03 Apr 14	167.4 lb	Reasonably Well
02 Apr 14	166.4 lb	Reasonably Well
01 Apr 14	167.0 lb	Reasonably Well
31 Mar 14	167.4 lb	Reasonably Well
30 Mar 14	167.4 lb	Reasonably Well
29 Mar 14	169.0 lb	Reasonably Well
17 Mar 14	171.6 lb	Poorly
14 Mar 14	169.6 lb	Reasonably Well
13 Mar 14	169.8 lb	Reasonably Well
12 Mar 14	169.2 lb	Reasonably Well
11 Mar 14	169.4 lb	Reasonably Well
10 Mar 14	169.8 lb	Reasonably Well
09 Mar 14	168.8 lb	Reasonably Well
08 Mar 14	170.0 lb	Reasonably Well
07 Mar 14	170.4 lb	Reasonably Well
06 Mar 14	170.4 lb	Reasonably Well
05 Mar 14	171.4 lb	Reasonably Well
04 Mar 14	171.6 lb	Reasonably Well
03 Mar 14	171.8 lb	Reasonably Well
02 Mar 14	173.0 lb	Reasonably Well
01 Mar 14	173.8 lb	Reasonably Well
28 Feb 14	174.2 lb	Reasonably Well
27 Feb 14	173.6 lb	Reasonably Well
26 Feb 14	174.2 lb	Reasonably Well
25 Feb 14	174.0 lb	Reasonably Well
24 Feb 14	174.6 lb	Reasonably Well
23 Feb 14	175.8 lb	Reasonably Well
22 Feb 14	176.2 lb	Reasonably Well
21 Feb 14	177.0 lb	Reasonably Well
20 Feb 14	176.8 lb	Reasonably Well
19 Feb 14	178.2 lb	Reasonably Well
18 Feb 14	179.6 lb	Reasonably Well
17 Feb 14	180.6 lb	Reasonably Well
16 Feb 14	182.2 lb	Reasonably Well
15 Feb 14	183.0 lb	Reasonably Well
13 Feb 14	183.6 lb	Poorly
10 Feb 14	184.8 lb	Poorly
06 Feb 14	179.8 lb	Reasonably Well
05 Feb 14	180.2 lb	Reasonably Well
04 Feb 14	179.6 lb	Reasonably Well
03 Feb 14	178.8 lb	100%
30 Jan 14	180.6 lb	100%
29 Jan 14	181.6 lb	100%
24 Jan 14	185.6 lb	Reasonably Well
23 Jan 14	187.6 lb	100%
22 Jan 14	189.6 lb	100%
21 Jan 14	193.6 lb	Not Applicable