Weigh In record (no journal entry) for 25 April 2017
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195.5 lb
Lost so far: 0.9 lb.
Still to go: 45.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2017:
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390 kcal
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Fat: 11.59g | Prot: 40.57g | Carb: 28.19g.
Breakfast: Silk Peach & Mango Soy Yogurt, Coffee, Silk Caramel Almond Creamer. Lunch: Skinnygirl Honey Dijon, Sunny Farms Jumbo Egg, Valbest Chicken Breast. more...
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losing 6.3 lb a week
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