Well, I knew yesterday was going to be a fail day for me. I've been working on an event for my boss for the past couple of weeks and the food was catered. It was amazing and I do not regret one minute of what I had to eat. Today is a new day to start again and so I am back on track and motivated.
|
174.4 lb
Lost so far: 19.2 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
|
gaining 1.6 lb a week
|