heidij123's Challenges

41 to 60 of 60

We Are All In This Together no 4
We are all in this together is a on going challenge . Let's see if we can finally be able to buy that little BLACK DRESS

status:	Completed
ended:	12 Dec 16
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10 Weeks to Lose 15
Let's lose 15 pounds by November 1 for a healthier you and me! Look HOT for the holidays!!

status:	Completed
ended:	31 Oct 16
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FIRST TO LOSE 5kg WINS (OR MOST WEIGHT IN A MONTH)
Starting on Monday I challenge anyone one to try and beat me!!!!!

status:	Completed
ended:	25 Jul 16
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Lighten Up: July 31 Days Weight Loss Challenge
July 31st - what figure do you want to see in the mirror staring back at you? (And I don't mean somebody else.) You do you!

status:	Completed
ended:	29 Jul 16
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Simply Sassy Summer
Based on the resources at http://www.nhs.uk/livewell/wei...

status:	Completed
ended:	18 Jul 16
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Happy 4th of July!!!
Summer is coming and that means beaches, bbq's and parties. Show your loved and even the mean ones. What you have achieved.

status:	Completed
ended:	03 Jul 16
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45 minutes of exercise daily
Lets try to exercise 5 days a week or more for at least 30-45 minutes each time.

status:	Completed
ended:	04 Apr 16
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Biggest Loser 2016
Come join us in a 12 week challenge - Biggest Loser 2016!

status:	Completed
ended:	09 Apr 16
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214

Lose 1lb per week - 12 week challenge
Slow weight loss is good. Use whatever method best suits you to lose 1lb per week.

status:	Completed
ended:	04 Apr 16
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WALK - at least 15 minutes, every day!
Anyone can find 15 minutes a day to walk - outdoors, treadmill, around the house or the shops - just do it!

status:	Completed
ended:	01 Feb 16
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102

New Year, New Start
Six weeks to establish some good habits. Ends Feb 15th.

status:	Completed
ended:	15 Feb 16
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Mid--holiday Motivator
Take a break from holiday indulgences between Christmas and New Year. You choose which days. Ends morning of December 31st.

status:	Completed
ended:	31 Dec 15
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5:2 Fasting through Christmas and the New Year
Use 5:2 fasting to get through the festivities. By reducing calories on two days you can avoid gaining, maybe even lose some!

status:	Completed
ended:	11 Jan 16
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5:2 Fasting - November 2015
Restrict calories 2 days per week. The rest of the week, eat as normal.

status:	Completed
ended:	30 Nov 15
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YIKES - lose 7lbs before Xmas
Only 6 weeks to the big blowout - lose an easy 1 lb a week to get ahead ( takes into account all those pre-xmas dos).

status:	Completed
ended:	25 Dec 15
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Overcome holiday hurdles! Finish the year strong!
The holiday season is challenging. We can still build healthy habits that will make us feel and look better!

status:	Completed
ended:	04 Jan 16
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140

20 lb Weight Loss Challenge Extreme
Lose 20lbs in 12 weeks, basically your losing 2 pounds a week. It's intense, but if your ready for it, get it!

status:	Completed
ended:	14 Dec 15
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Low Glycemic Challenge
This is my journey back to REAL health. No false ingredients, no added sugar, and no more EXCUSES.

status:	Completed
ended:	05 Oct 15
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This is NOT a Challenge (2)
This is not a challenge -- it's a striving for motivation to continue a lifestyle change or a weekly boost.

status:	Completed
ended:	21 Oct 15
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LUCKY 21 IN UNLUCKY 13
Join me in losing 21 lbs. in 13 weeks, getting rid of toxins, and firming everything up so we look as good as we feel!

status:	Completed
ended:	23 Sep 15
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