This Challenge ended 2 years ago

About this Challenge:

Slow weight loss is good. Use whatever method best suits you to lose 1lb per week.

Final Challenge Progress Results

1point21gigawatts Total Progress: 25.97 %  (Down 71.9 lb)
mmeyer2263 Total Progress: 10.24 %  (Down 23.0 lb)
Mousy1109 Total Progress: 9.31 %  (Down 23.0 lb)
D1srupta Total Progress: 9.10 %  (Down 25.6 lb)
jessicapetitpas Total Progress: 8.82 %  (Down 18.6 lb)
jm1111 Total Progress: 8.42 %  (Down 17.0 lb)
oddgirl59 Total Progress: 8.09 %  (Down 15.5 lb)
Kizlkazl Total Progress: 7.25 %  (Down 14.0 lb)
camshaft17 Total Progress: 6.70 %  (Down 15.0 lb)
Dearanne Total Progress: 6.69 %  (Down 13.0 lb)
gardengranny Total Progress: 6.54 %  (Down 10.0 lb)
ldwilliams818 Total Progress: 5.84 %  (Down 10.0 lb)
MalcolmGB Total Progress: 5.77 %  (Down 11.2 lb)
fmz93 Total Progress: 5.71 %  (Down 8.0 lb)
carol in kinderhook Total Progress: 5.48 %  (Down 11.0 lb)
TonyFar Total Progress: 5.30 %  (Down 11.7 lb)
Hermiones Mom Total Progress: 4.98 %  (Down 8.6 lb)
120wg Total Progress: 4.76 %  (Down 6.4 lb)
katiemr86 Total Progress: 4.73 %  (Down 6.4 lb)
hasneybravim Total Progress: 4.60 %  (Down 11.0 lb)
TechTeachr Total Progress: 4.55 %  (Down 7.0 lb)
SjF60 Total Progress: 4.42 %  (Down 8.0 lb)
JMDC1975 Total Progress: 4.38 %  (Down 10.6 lb)
rlknibbs Total Progress: 4.30 %  (Down 8.0 lb)
BlueD4949 Total Progress: 4.27 %  (Down 7.0 lb)
rhontique Total Progress: 4.23 %  (Down 9.0 lb)
Scribess Total Progress: 4.19 %  (Down 9.0 lb)
dalilmonkey Total Progress: 3.88 %  (Down 10.0 lb)
need2lose45 Total Progress: 3.76 %  (Down 7.0 lb)
heidij123 Total Progress: 3.72 %  (Down 5.7 lb)
Loseit!A Total Progress: 3.67 %  (Down 8.0 lb)
jdhall Total Progress: 3.64 %  (Down 7.8 lb)
50vette Total Progress: 3.52 %  (Down 7.0 lb)
14toGo Total Progress: 3.44 %  (Down 4.5 lb)
batiyeh Total Progress: 3.35 %  (Down 5.4 lb)
Ana Dominguez Total Progress: 3.27 %  (Down 9.0 lb)
mysteryshopgirl Total Progress: 3.25 %  (Down 8.1 lb)
nontiveros Total Progress: 3.23 %  (Down 4.0 lb)
Lakeontario Total Progress: 3.12 %  (Down 4.4 lb)
quilter1024 Total Progress: 3.11 %  (Down 7.8 lb)
Pratik Pandey Total Progress: 3.08 %  (Down 7.0 lb)
bernadette pascal Total Progress: 2.87 %  (Down 5.0 lb)
yenniasvini Total Progress: 2.81 %  (Down 3.5 lb)
shallid Total Progress: 2.78 %  (Down 6.0 lb)
MGrace315 Total Progress: 2.73 %  (Down 6.6 lb)
chiliflakes Total Progress: 2.63 %  (Down 4.0 lb)
megan4 Total Progress: 2.59 %  (Down 4.6 lb)
lsenerson Total Progress: 2.47 %  (Down 4.2 lb)
krenae41 Total Progress: 2.40 %  (Down 4.4 lb)
Ktb601 Total Progress: 2.34 %  (Down 6.0 lb)
mary1s Total Progress: 2.30 %  (Down 4.4 lb)
Penlan Total Progress: 2.29 %  (Down 3.5 lb)
mjl1961 Total Progress: 2.28 %  (Down 5.0 lb)
MaryE72 Total Progress: 2.28 %  (Down 6.0 lb)
kathleem Total Progress: 2.20 %  (Down 4.0 lb)
Catrina051 Total Progress: 2.11 %  (Down 4.0 lb)
Johanne Total Progress: 2.07 %  (Down 5.0 lb)
lynnmead1963 Total Progress: 1.97 %  (Down 3.0 lb)
Char60 Total Progress: 1.97 %  (Down 3.2 lb)
marintar123 Total Progress: 1.85 %  (Down 3.0 lb)
FluffyMe Total Progress: 1.83 %  (Down 3.4 lb)
dark eyes Total Progress: 1.79 %  (Down 4.0 lb)
slemo58 Total Progress: 1.76 %  (Down 3.0 lb)
notelaine Total Progress: 1.67 %  (Down 3.4 lb)
oferrek Total Progress: 1.67 %  (Down 2.0 lb)
FAURY83 Total Progress: 1.61 %  (Down 3.0 lb)
feanq Total Progress: 1.60 %  (Down 2.6 lb)
Fit Maw Total Progress: 1.53 %  (Down 4.0 lb)
Natasjamm Total Progress: 1.52 %  (Down 4.0 lb)
schmetterlinge34 Total Progress: 1.52 %  (Down 2.2 lb)
Suz2356 Total Progress: 1.47 %  (Down 2.5 lb)
Krystal9184 Total Progress: 1.47 %  (Down 3.4 lb)
S0786 Total Progress: 1.30 %  (Down 2.4 lb)
ElishaE Total Progress: 1.30 %  (Down 3.0 lb)
Uthe1 Total Progress: 1.16 %  (Down 2.2 lb)
sabira12 Total Progress: 1.15 %  (Down 2.2 lb)
shanice Total Progress: 1.14 %  (Down 2.2 lb)
argotcla1 Total Progress: 1.13 %  (Down 2.8 lb)
fairy Total Progress: 1.11 %  (Down 1.8 lb)
Rosslandan Total Progress: 1.08 %  (Down 2.0 lb)
greatone88 Total Progress: 1.06 %  (Down 3.0 lb)
JVK86 Total Progress: 1.05 %  (Down 1.5 lb)
Taurielfan Total Progress: 1.01 %  (Down 1.5 lb)
Momto4SLP Total Progress: 0.99 %  (Down 2.0 lb)
rellgai Total Progress: 0.98 %  (Down 1.3 lb)
amber-rose35 Total Progress: 0.92 %  (Down 2.4 lb)
xohhjeez Total Progress: 0.91 %  (Down 1.5 lb)
Hosshead54 Total Progress: 0.62 %  (Down 1.6 lb)
gg-girl Total Progress: 0.60 %  (Down 1.0 lb)
knealuu Total Progress: 0.56 %  (Down 1.1 lb)
olgaNt Total Progress: 0.50 %  (Down 0.7 lb)
judy3101 Total Progress: 0.45 %  (Down 1.0 lb)
intlgirltk Total Progress: 0.40 %  (Down 0.7 lb)
abbyamour Total Progress: 0.36 %  (Down 0.6 lb)
kimberly rae Total Progress: 0.34 %  (Down 0.6 lb)
louisereynolds1 Total Progress: 0.32 %  (Down 0.6 lb)
Lcs4570 Total Progress: 0.31 %  (Down 0.5 lb)
RkTkFx Total Progress: 0.12 %  (Down 0.2 lb)
stewartt22 Total Progress: 0.00 %  (Steady 0 lb)
requa Total Progress: 0.00 %  (Steady 0 lb)
JonSmit Total Progress: 0.10 %  (Up 0.2 lb)
sgpt Total Progress: 0.21 %  (Up 0.4 lb)
newnormal Total Progress: 0.28 %  (Up 0.5 lb)
Transformation Butterfly Total Progress: 0.53 %  (Up 1.0 lb)
kathymaas33 Total Progress: 0.88 %  (Up 1.2 lb)
Ginsin Total Progress: 0.93 %  (Up 2.4 lb)
Diea Total Progress: 0.93 %  (Up 1.5 lb)
SunnieSunny Total Progress: 0.98 %  (Up 1.6 lb)
KellyM25 Total Progress: 1.02 %  (Up 1.5 lb)
dboza Total Progress: 1.14 %  (Up 2.2 lb)
nastaciasmith Total Progress: 1.18 %  (Up 3.0 lb)
bsergant Total Progress: 1.29 %  (Up 2.0 lb)
Chubby Spiderman Total Progress: 1.40 %  (Up 3.1 lb)
baangd Total Progress: 1.44 %  (Up 3.3 lb)
jparlett Total Progress: 1.53 %  (Up 2.4 lb)
deetermined Total Progress: 1.69 %  (Up 3.0 lb)
aunttrudy Total Progress: 2.07 %  (Up 3.2 lb)
Las Vegas Linda Total Progress: 2.25 %  (Up 4.6 lb)
gingin40 Total Progress: 2.46 %  (Up 4.0 lb)
djpunky21 Total Progress: 2.66 %  (Up 6.1 lb)
JovialJ Total Progress: 2.78 %  (Up 5.4 lb)
EDC1972 Total Progress: 2.82 %  (Up 6.0 lb)
ykumata Total Progress: 3.61 %  (Up 3.8 lb)
heavenlytreasures Total Progress: 3.95 %  (Up 8.8 lb)
Luvtorunn Total Progress: 4.03 %  (Up 6.2 lb)
losinit1655 Total Progress: 6.45 %  (Up 9.6 lb)
redgirl1974 Total Progress: 21.95 %  (Up 36.0 lb)

Completed Mini-Challenges

Weeks 1 to 12

Aim to lose about a pound a week.

Guidelines:
A pound of fat is about 3,500 calories. If you want to lose a pound of fat per week, then burn at least 500 calories more each day than you consume. Or average it over the week, and burn at least 3,500 calories more per week than you consume.
57% Successful

Latest Results Feedback

Successful: 04 Apr 16 by fmz93
"recently reached goal weight."
Failed: 20 Mar 16 by 50vette
"will try to keep food log"
Failed: 10 Mar 16 by FAURY83
"Been on a hen do and done poorly with my diet. Need to get back into a ..."
Failed: 04 Mar 16 by Suz2356
"got off track"


Weeks 1 to 12

Stay with it.

Guidelines:
Keep your focus, don't be side-tracked. This is your goal. Stick to it!
74% Successful

Latest Results Feedback

Failed: 01 Apr 16 by jm1111
"Easter set me back"
Failed: 20 Mar 16 by 50vette
"new week new beginning"
Failed: 14 Mar 16 by heidij123
"Right now I'm thinking about slowing down weight loss a little! Like m ..."
Successful: 10 Mar 16 by FAURY83
"I'm still as determined as ever to lose the weight."


Latest Challenge Posts

Three more weeks
Well done to everyone who is still taking part in this challenge, hats off to you all for staying power! And congratulations to all those who have lost weight! Nine weeks done now, three more weeks to ...
by heidij123 on 15 Mar 16 06:48 AM
Well done, everyone!
Four weeks in, and it's nice to see so many people on this challenge losing weight! Well done to you 😀 And to those who haven't, just don't give up, keep trying. You will get there event ...
by heidij123 on 09 Feb 16 05:22 AM
Good Morning Monday!
Had a challenging weekend ....I love and hate them at the same time.I love them for the weekend,Yeah no work,then I hate them because food is very challenging.It makes me feel like its ok to binge. At ...
by Suz2356 on 25 Jan 16 09:24 AM
How do the weigh ins work?
Thanks, Newnormal! Been up here since June 2012 and the same problems occurred then and were never fixed. Just going to do my daily thing. Good luck with your challenge!
by Draglist on 23 Jan 16 01:57 PM
It's hard
My daughter make a chocolate cake, it's hard to say no 😥. I take a little and it was really good 😶 tomorrow I will say no.
by mary1s on 17 Jan 16 05:59 PM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

 Challenge Ended

This challenge ended on Tuesday 05 April 2016.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 04 Apr 16
duration: 12 Weeks
reporting: Once a Week
participants: 217
privacy: Public
administrators: heidij123
created: 01 January 2016

All Mini-challenges:

1. Aim to lose about a pound a week. ( weeks 1 to 12 )
2. Stay with it. ( weeks 1 to 12 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 12:

All Participants 1.28 %  (Down 525.6 lb)

Week 11:

All Participants 1.28 %  (Down 524.1 lb)

Week 10:

All Participants 1.20 %  (Down 491.2 lb)

Week 9:

All Participants 1.37 %  (Down 561.2 lb)

Week 8:

All Participants 1.24 %  (Down 509.0 lb)

Week 7:

All Participants 1.16 %  (Down 473.8 lb)

Week 6:

All Participants 1.06 %  (Down 435.0 lb)

Week 5:

All Participants 0.96 %  (Down 395.2 lb)

Week 4:

All Participants 0.85 %  (Down 346.7 lb)

Week 3:

All Participants 0.67 %  (Down 275.7 lb)

Week 2:

All Participants 0.52 %  (Down 214.9 lb)

Week 1:

All Participants 0.32 %  (Down 129.7 lb)

Latest Photos


No Photos have yet been created for this Challenge