Challenge Start Date: 29 Jul 15 heidij123's Start Weight: 170.8 lb
Challenge Duration: 12 weeks heidij123's Last Weight: 162.8 lb (19 Oct 15)
Current Period: Challenge Completed
Period ended: 21 Oct 15

  Week 12

Mini Challenge - Goals - Successful
Mini Challenge - Daily Reminders - Successful
Mini Challenge - Reflect - Successful
Mini Challenge - Set yourself up for Success - Successful
"My favourite of these 12."
Mini Challenge - Today Matters - Successful
Mini Challenge - Reminders - Successful
Mini Challenge - Daily Choices - Successful
Mini Challenge - Keep Trying - Successful
Mini Challenge - Small Changes - Successful
Mini Challenge - False Promises - Successful
Mini Challenge - Priorities - Successful
Mini Challenge - The Path - Successful
Journal Entry - 19 Oct 15
"Now settled back in Spain. Weighing in kilos, getting used to different foodstuffs available, working out some walks I can ..."
Journal Entry - 16 Oct 15
"Arrived at Spanish home yesterday, after 9 days of travelling and fairly random eating, and we went out for an indulgent ..."
Weigh-in: 162.8 lb This Week:  0.09%  (Up 0.1 lb)* Total Progress:  4.68%  (Down 8.0 lb)
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