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New item from the Sea Food dep, Lemon pepper cod with vegtables. It comes in a steamer bag and is done in the microwave in 6 mins! Fresh always tastes better than frozen. :)
Diet Calendar Entries for 08 February 2018:
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1568 kcal
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Fat: 47.32g | Prot: 124.73g | Carb: 163.32g.
Breakfast: Friendly Farms Unsweetened Vanilla Almond Milk, Six Star Pro Nutrition Professional Strength Whey Protein Plus Elite Series - Vanilla Cream. Lunch: Fresh & Easy Cauliflower, Broccoli & Carrots, Baked or Broiled Cod, Strawberries. Dinner: Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread). Snacks/Other: Safeway White Cake, Starbucks Freshly Brewed Coffee (Tall), Splenda No Calorie Sweetener Packets, Lucerne Half & Half. more...
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4097 kcal
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Activities & Exercise:
Watching TV/Computer - 30 minutes, Sitting - 2 hours, Grocery Shopping - 15 minutes, Working - 7 hours, Resting - 6 hours and 15 minutes, Sleeping - 8 hours. more...
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 Comments
Huh, that looks good and healthy! I will have to look for that!
08 Feb 18 by member: ny_shelly
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08 Feb 18 by member: 8Patty
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08 Feb 18 by member: crankybuzzard
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08 Feb 18 by member: jenniferl12003
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08 Feb 18 by member: ClarityAnn
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08 Feb 18 by member: murphthesurf
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That's my kind of dish for lunch or dinner, squeeze a little lemon juice from a lemon slice over the fish will make the fish taste evenvbetter..Yummy!
08 Feb 18 by member: LittleDovie
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08 Feb 18 by member: janstromberg
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08 Feb 18 by member: tahoebrun
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09 Feb 18 by member: mcsidon
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09 Feb 18 by member: SunnieSunny
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09 Feb 18 by member: Lucygirl1
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Wow. This looks very yummy. Just added the idea to my meal menu.
10 Feb 18 by member: PBenkert
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Thanks for your support. Good luck to you.
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