every name I choose is taken
Joined February 2018
Weight History

Start Weight
180.0 lb
Lost so far: 33.6 lb

Current Weight
146.4 lb
Performance: losing 0.0 lb a week

Goal Weight
140.0 lb
Still to go: 6.4 lb
I am a 20 year old in an 81 year old body. No complaints here. Married for 58 years on May 7th with a daughter and 2 sons all in their 50's. Two teen grandchildren. Native NY'er who left in the 70's and worked as an RN, mostly in the ER, all over the US and AK. I did this until I turned 75 and we had relocated. I am a watercolor artist(not professional), quilter, knitter and antique lover. I have a dog and a cat. Surviving multiple medical issues and keeping on top of things. I admit that I enjoy being in control and having things done my way, which is always according to the rules. As you can see I now have a face and thanks to all of you who never give up on me. I'm a Virgo so I never give up and love to be in control, always play by the rules and expect nothing less from others. I am not the most popular color in the crayon box, because being from NY my accent annoys a lot of people and I am automatically expected to be rude. Even though I no longer live there I miss the forgiveness of NY'ers.

every name I choose is taken's Weight History


last weighin: losing 4.2 lb a week Down
last weighin: gaining 1.7 lb a week Up
last weighin: losing 18.9 lb a week Down
last weighin: losing 0.4 lb a week Down

every name I choose is taken's Cookbook

cals: 192kcal | fat: 9.71g | carbs: 2.79g | prot: 23.20g
Chicken Caesar Burgers
A quick dinner recipe for nights when you are in a rush.
cals: 145kcal | fat: 12.66g | carbs: 0.91g | prot: 7.35g
Cheese Snack Bites
Keto friendly snack bites for on the go when you need a little extra fat and protein for the day.
cals: 298kcal | fat: 25.72g | carbs: 9.49g | prot: 8.59g
Fried Cabbage with Bacon
A wonderful low carb side that can be eaten alone or served with pork chops.
view complete cookbook

every name I choose is taken's Latest Posts

How Often Do you weigh yourself?
Started Keto Feb 7, decided not to weigh. May 30th I had a Bone Mineral Density and it required a weight. I should not have looked at the scale, but I did to find I had LOST WEIGHT. Since that day I have been REWARDING MYSELF. Not able to get back on the wagon, but not gaining either. I am a junk food addict and promise not to go there again. I will try.
posted 17 Jun 2018, 14:22
I'm new here
I may be repeating some of the comments above, but "hi, new here", and remember we are all new at some time. Throw away that scale. Buy a kitchen scale and make up your mind to DO THIS. Get rid of all the temptation in your house and set your mind at SUCCESS. There is no secret to success if you spend the time to watch the You Tube videos on Keto and STICK TO IT. No excuses and you WILL succeed.
posted 10 Jun 2018, 09:16
Thanks for the help.
posted 11 Feb 2018, 08:55
every name I choose is taken has submitted 3 posts

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every name I choose is taken's Groups

Wisconsin Skinny Cows
A group for support and encouragement for people in the Dairy State!