every name I choose is taken
Joined February 2018
Posts
30
Following
11
Followers
25
Weight History

Start Weight
159.0 lb
Lost so far: 4.0 lb

Current Weight
155.0 lb
Performance: losing 1.3 lb a week

Goal Weight
140.0 lb
Still to go: 15.0 lb
I am a 20-year-old in an 83-year-old body. No complaints here. Married for 59 years on May 7th with a daughter and 2 sons all in their 50's. Two teen grandchildren. Native NY'er who left in the 70's and worked as an RN, mostly in the ER, all over the US and AK. I did this until I turned 75 and we had relocated. I am a watercolor artist(not professional), quilter, knitter and antique lover. I have a dog and a cat. Surviving multiple medical issues and keeping on top of things. I admit that I enjoy being in control and having things done my way, which is always according to the rules. As you can see I now have a face and thanks to all of you who never give up on me. I'm a Virgo so I never give up and love to be in control, always play by the rules and expect nothing less from others. I am not the most popular color in the crayon box, because being from NY my accent annoys a lot of people and I am automatically expected to be rude. Even though I no longer live there I miss the forgiveness of NY'ers.

I am returning after a year of poor health and stress due to family medical problems. I am here in "full steam ahead" mode and just love being back because I know now, this is MY THERAPY.



every name I choose is taken's Weight History


every name I choose is taken's Latest Member Challenges

48
  Daily Accountability 2019-#27
status: Completed
ended: 15 Jul 19
view progress
 
  
51
  Daily Accountability 2019-#26
status: Completed
ended: 08 Jul 19
view progress
 


Following

Online now FullaBella
last weighin: losing 0.2 lb a week Down
 
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last weighin: losing 0.5 lb a week Down
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last weighin: losing 1.1 lb a week Down
 
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last weighin: losing 8.8 lb a week Down


every name I choose is taken's Cookbook

cals: 192kcal | fat: 9.71g | carbs: 2.79g | prot: 23.20g
Chicken Caesar Burgers
A quick dinner recipe for nights when you are in a rush.
cals: 145kcal | fat: 12.66g | carbs: 0.91g | prot: 7.35g
Cheese Snack Bites
Keto friendly snack bites for on the go when you need a little extra fat and protein for the day.
cals: 298kcal | fat: 25.72g | carbs: 9.49g | prot: 8.59g
Fried Cabbage with Bacon
A wonderful low carb side that can be eaten alone or served with pork chops.
view complete cookbook

every name I choose is taken's Latest Posts

not calculating my net carbs properly
I'm still not happy navigation FS and hope this is OK. I noticed that you use Half and Half and wondered why you don't use heavy cream 40%= no carbs and no chemicals? Hope you are recovering without problems. "Retired RN"
posted 25 Jul 2019, 12:31
Graves Disease (autoimmine hyperthyroidism)
Is anyone here being treated with methimazole for Graves Disease? Have you had any problems losing weight when you do Keto 100%?
posted 05 Jul 2019, 21:46
Daily Accountability
Does the challenge "Daily Accountability" have its OWN FORUM?

I have posted on the FS site and am now wondering if I'm missing something.
posted 05 Jul 2019, 21:25
Hi, I,m New.... and all that goes with that...
I have never suffered for this but I have read that a quick fix is "pickle juice". I don't have an amount but why not take some, maybe start with a tablespoon and work up from that. Personally, I put a teaspoon of Himalayan salt in my daily water to replace some electrolytes lost due to Keto. Others use sugar free Gatorade or "bone-broth.
posted 05 Jul 2019, 21:20
Hello
I have been in your boat, but somehow we keep "rowing" and we survive. It's not easy but this group is so supportive that it will help. I am returning after a hard year and one week in and I could conquer the world. Prayers for you and keep me posted. RN for 55yrs mostly in ER. Retired 7 years ago when I was 75. Loved being a nurse.
posted 05 Jul 2019, 21:08
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