final cut 2021 10 days on...
Diet Calendar Entry for 09 June 2021:
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1753 kcal
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Fat: 52.48g | Prot: 176.26g | Carb: 141.79g.
Lunch: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled), Hershey's Special Dark Cocoa Powder, Good & Gather Unsweetened Original Almond Milk, Now Foods Whey Protein Isolate Unflavored, Bananas. Dinner: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled), Yam (with Salt, Drained, Cooked, Boiled), Light Sour Cream, Steak (Lean Only Eaten), Onions. Snacks/Other: Sweet Tarts Sweet Tarts. more...
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1 to 20 of 25
Comments
09 Jun 21 by member: Maine coon
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dude!! impressive. nice work.
09 Jun 21 by member: HeBrewZ
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You should shut off the pc and run to the beach-as we all should anyways
09 Jun 21 by member: Paricia Yellow
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Funny— on my way to Huntington Beach for a beach party BD celebration. It is a beautiful day.
09 Jun 21 by member: Kenna Morton
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09 Jun 21 by member: cathaleenbray
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@Patricia. Soon enough! Cloudy today anyway...
09 Jun 21 by member: jimmiepop
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09 Jun 21 by member: pennyfirmin
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09 Jun 21 by member: Slow Meta
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09 Jun 21 by member: chesgreen
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09 Jun 21 by member: mightymurse
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09 Jun 21 by member: ImLaura
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09 Jun 21 by member: br_e_co
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all the hard work..pays off jimmie
09 Jun 21 by member: wannabhealthier
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09 Jun 21 by member: ca2va2011
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Boom 💥 that’s what discipline look like 👀
09 Jun 21 by member: KayBuckaroo
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Looking ready for the summer ☀️☀️☀️
09 Jun 21 by member: moopie321
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09 Jun 21 by member: jengetfit123
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Holy shit! Appreciate the love y'all. TBH I needed it today. Appreciate you FS!
09 Jun 21 by member: jimmiepop
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Not easy to get those muscles, you deserve praise for your hard work!.👍
09 Jun 21 by member: Shrewdness
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10 Jun 21 by member: Alnona
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