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Chinese Rice Noodles
Terrific wide rice stick noodles with hoisin sauce.
Per serve - Energy: 263kcal | Carb: 49.86g | Prot: 4.86g | Fat: 4.15g
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Beef, Broccoli and Chinese Noodles
A terrific Asian noodle dish for the family.
Per serve - Energy: 473kcal | Carb: 56.88g | Prot: 30.03g | Fat: 16.38g
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Mock Chinese Fried Rice
Fake rice using grated cauliflower that makes a great side when craving rice or just something different.
Per serve - Energy: 348kcal | Carb: 15.25g | Prot: 28.48g | Fat: 19.64g
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Vietnamese Vermicelli Noodles
Sensational noodle bowl with grilled shrimp, grilled chicken, pork, carrots, lettuce and onion with fish sauce.
Per serve - Energy: 556kcal | Carb: 61.64g | Prot: 54.34g | Fat: 8.56g
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Chinese Cabbage Rolls
Yummy stir fry veggies and rice rolled up in a tender cabbage leaf!
Per serve - Energy: 344kcal | Carb: 76.46g | Prot: 9.34g | Fat: 2.24g
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Chinese Omelet
Baked omelet with onions and corn.
Per serve - Energy: 100kcal | Carb: 9.30g | Prot: 14.48g | Fat: 0.63g
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Sesame Noodles
Whole wheat pasta with toasted sesame seeds tossed in a delicious Asian sauce.
Per serve - Energy: 543kcal | Carb: 100.17g | Prot: 12.59g | Fat: 13.88g
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Cabbage and Noodles
A recipe my mom taught me to make when I was living at home.
Per serve - Energy: 474kcal | Carb: 34.41g | Prot: 8.16g | Fat: 36.33g
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Chili Curry Noodles
Shirataki noodles are the focus of this dish and make it low carb.
Per serve - Energy: 127kcal | Carb: 6.43g | Prot: 6.91g | Fat: 8.97g
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Cabbage Noodles
A low carb, low calorie and high fiber alternative to pasta.
Per serve - Energy: 17kcal | Carb: 3.91g | Prot: 1.01g | Fat: 0.09g
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Homemade Noodles
Easy to make all purpose noodles.
Per serve - Energy: 191kcal | Carb: 33.92g | Prot: 7.80g | Fat: 2.14g
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Zucchini Noodles
A great pasta substitute.
Per serve - Energy: 80kcal | Carb: 4.32g | Prot: 1.36g | Fat: 6.98g
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Chinese Cucumber Salad
Sweet, tangy & spicy salad.
Per serve - Energy: 97kcal | Carb: 17.87g | Prot: 2.85g | Fat: 0.51g
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Chinese Cabbage with Oyster Sauce
Great as a side dish.
Per serve - Energy: 56kcal | Carb: 3.32g | Prot: 0.90g | Fat: 4.65g
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Chinese Egg Scramble
A different kind of eggs recipe for the Atkins diet.
Per serve - Energy: 244kcal | Carb: 6.50g | Prot: 14.56g | Fat: 17.90g
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Rice Pudding
Grandma's rice pudding is surely a family favorite.
Per serve - Energy: 72kcal | Carb: 11.62g | Prot: 2.91g | Fat: 1.44g
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Spicy Chinese Cucumber Salad
A refreshing salad that makes a great snack or side dish.
Per serve - Energy: 93kcal | Carb: 12.47g | Prot: 2.73g | Fat: 4.41g
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Rice Rolls
Cold vegetarian spring rolls, wrapped in rice paper rather than battered and deep fried.
Per serve - Energy: 111kcal | Carb: 20.28g | Prot: 1.98g | Fat: 2.51g
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Spanish Rice
A Fast Smash version of Spanish rice.
Per serve - Energy: 281kcal | Carb: 52.38g | Prot: 11.25g | Fat: 4.02g
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Cheesy Rice
Spanish cheesy rice that tastes yum.
Per serve - Energy: 250kcal | Carb: 42.51g | Prot: 8.03g | Fat: 5.07g
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