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Yields:
3 servings
Meal Types:
Main Dishes
Lunch
Rating:
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Cabbage and Noodles

A recipe my mom taught me to make when I was living at home.

Ingredients

Directions

  1. In a medium saucepan add the clove of garlic chopped with the margarine on medium heat.
  2. While cooking, chop and slice the head of cabbage.
  3. Slice onion.
  4. Add the cabbage and onion to the pan once the garlic is browned, cover and cook on medium heat for bout 45 minutes or until the cabbage starts to shrink down, turns brown, and is soft.
  5. After 20 minutes boil a pot of water and add the egg noodles.
  6. Once noodles are done, drain in the strainer.
  7. Once cabbage is done put on low or turn it off.
  8. In a big bowl mix the cabbage and noodles with a lid and shake. For extra flavor put a tablespoon of spaghetti cheese and enjoy with a garden salad!
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Reviews 
This is very good but you can cut down on the fats and cholosterol by using either SmartBalance or Benecol for the margaring and by switching to Ronzoni's "no yolk-no cholosterol" noodles.
18 Apr 12 by member: PeggieC

     
 

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Nutrition summary:

There are 474 calories in 1 serving of Cabbage and Noodles.
Calorie break-down: 66% fat, 28% carbs, 7% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
474
 
% Daily Values*
Total Fat
36.33g
56%
Saturated Fat
6.115g
31%
Trans Fat
-
Polyunsaturated Fat
19.648g
Monounsaturated Fat
7.994g
Cholesterol
17mg
6%
Sodium
533mg
22%
Total Carbohydrate
34.41g
11%
Dietary Fiber
8.1g
33%
Sugars
12.65g
Protein
8.16g
Vitamin D
-
Calcium
580mg
58%
Iron
7.92mg
44%
Potassium
841mg
24%
Vitamin A
7750IU
155%
Vitamin C
300.6mg
501%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
24%
of RDI*
(474 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (66%)
 
Protein (7%)
* Based on a RDI of 2000 calories


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