Rating:
fatsecret members overall average rating
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Sweet, tangy & spicy salad.
Ingredients
Directions
- Mix cucumber with garlic and salt. Let it sit for 20 minutes to marinate.
- Rinse under cold water and drain.
- Mix with sugar, vinegar and red chili to taste. Let it sit for 5 hours to marinate or more.
- Enjoy!
41 members have added this recipe to their cookbook.
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 Reviews
On of my favorite Chinese side dishes-- I use it as part of a light lunch. Since I've cut out refined sugars to as little as possible, I don't add sugar in my own version anymore. Apple cider vinegar adds a nice sweet aromatic quality, and is a good sub for seasoned rice wine vinegar.
24 Jan 11 by member: dcgal8
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Nutrition summary:
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There are 97 calories in 1 serving of Chinese Cucumber Salad. |
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Calorie break-down: 5% fat, 82% carbs, 13% protein. |
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Nutrition Facts
Amount Per Serving
Calories
97
% Daily Values*
Total Fat
0.51g
1%
Saturated Fat
0.109g
1%
Trans Fat
0g
Polyunsaturated Fat
0.256g
Monounsaturated Fat
0.02g
Cholesterol
0mg
0%
Sodium
3500mg
152%
Total Carbohydrate
17.87g
6%
Dietary Fiber
2.1g
8%
Sugars
9.48g
Protein
2.85g
Vitamin D
-
Calcium
66mg
5%
Iron
1.33mg
7%
Potassium
540mg
11%
Vitamin A
35mcg
4%
Vitamin C
73.6mg
82%
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Calorie Breakdown:
Carbohydrate (82%)
Fat (5%)
Protein (13%)
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* Based on a RDI of 2000 calories
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