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Yields:
4 servings
Meal Type:
Side Dishes
Rating:
Average FatSecret member ranking fatsecret members overall average rating
by dee

Chinese Cabbage with Oyster Sauce

Great as a side dish.

Ingredients

Directions

  1. In a large pot, heat peanut oil. Add garlic and cook for 1 minute.
  2. Add cabbage and cook for a few minutes, until cabbage starts to release some of its juices.
  3. Add oyster sauce and sesame oil. Stir until cabbage is soft.
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Reviews 
I probably try it with one oil only
24 Feb 12 by member: uichita
easy on the oyster sauce
27 Sep 06 by member: Jen88

     
 

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Nutrition summary:

There are 56 calories in 1 serving of Chinese Cabbage with Oyster Sauce.
Calorie break-down: 71% fat, 23% carbs, 6% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
56
 
% Daily Values*
Total Fat
4.64g
7%
Saturated Fat
0.76g
4%
Trans Fat
-
Polyunsaturated Fat
1.6g
Monounsaturated Fat
2.026g
Cholesterol
0mg
0%
Sodium
252mg
10%
Total Carbohydrate
3.32g
1%
Dietary Fiber
0.7g
3%
Sugars
0.82g
Protein
0.9g
Vitamin D
-
Calcium
200mg
20%
Iron
0.90mg
5%
Potassium
146mg
4%
Vitamin A
750IU
15%
Vitamin C
63.6mg
106%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
3%
of RDI*
(56 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (71%)
 
Protein (6%)
* Based on a RDI of 2000 calories


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