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Tomato Salad
Juicy tomato salad with cucumbers and onions.
Per serve - Energy: 306kcal | Carb: 61.50g | Prot: 12.61g | Fat: 2.89g
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Spinach Watermelon Salad
A great way to use watermelon and feta in a salad.
Per serve - Energy: 132kcal | Carb: 14.99g | Prot: 4.10g | Fat: 7.31g
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Spinach Mushroom Bacon Salad
A quick side dish.
Per serve - Energy: 160kcal | Carb: 4.89g | Prot: 5.32g | Fat: 14.04g
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Shrimp and Spinach Salad
Tasty and filing salad.
Per serve - Energy: 59kcal | Carb: 4.09g | Prot: 7.49g | Fat: 1.62g
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Warm Spinach & Pepper Salad
A delightful low carb salad with a beautiful blend of spinach, bell peppers and feta
Per serve - Energy: 260kcal | Carb: 15.06g | Prot: 8.35g | Fat: 20.37g
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Spinach Salad with Chicken
A quick spinach salad with skinless chicken.
Per serve - Energy: 380kcal | Carb: 38.86g | Prot: 19.58g | Fat: 19.01g
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Apple and Spinach Salad
A nutritious, low-calorie dish.
Per serve - Energy: 125kcal | Carb: 19.97g | Prot: 2.14g | Fat: 5.19g
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Tomato Avocado Salad
Mixed greens, tomato, avocado and a healthy dressing make this a satisfying meal.
Per serve - Energy: 404kcal | Carb: 13.46g | Prot: 11.05g | Fat: 36.09g
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Tomato Broccoli Salad
Easy to make, great summer salad.
Per serve - Energy: 86kcal | Carb: 17.34g | Prot: 5.32g | Fat: 0.90g
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Tomato Cucumber Salad
A nutritious side dish, made from fresh ingredients.
Per serve - Energy: 58kcal | Carb: 6.45g | Prot: 1.25g | Fat: 3.65g
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Spinach and Strawberry Salad
A great fresh flavored salad.
Per serve - Energy: 112kcal | Carb: 16.62g | Prot: 4.84g | Fat: 4.29g
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Spinach, Strawberry & Walnut Salad
A great summer salad with fantastic healthy ingredients.
Per serve - Energy: 761kcal | Carb: 30.58g | Prot: 8.61g | Fat: 71.08g
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Turkey, Spinach & Tomato Pita Pizza
A whole wheat pita with turkey, spinach, tomato and fat free mozzarella as toppings.
Per serve - Energy: 256kcal | Carb: 33.70g | Prot: 26.65g | Fat: 1.59g
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Spinach Green Onion Salad
Spinach, green onions and low fat cottage cheese make a delicious, nutritious and filling low calorie snack.
Per serve - Energy: 157kcal | Carb: 13.46g | Prot: 16.52g | Fat: 1.56g
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Chickpea and Quinoa Salad
Delicious, low-calorie dish.
Per serve - Energy: 135kcal | Carb: 19.27g | Prot: 4.78g | Fat: 4.88g
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Chickpea and Shallot Salad
A delicious Mediterranean flavored salad.
Per serve - Energy: 410kcal | Carb: 61.39g | Prot: 17.61g | Fat: 12.40g
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Chickpea and Couscous Salad
This combination of flavors makes for a light summery salad.
Per serve - Energy: 175kcal | Carb: 27.48g | Prot: 5.25g | Fat: 5.53g
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Goat Cheese Spinach Salad
Super sweet spinach salad with goat cheese and fresh fruit mixed together for a winning combination.
Per serve - Energy: 214kcal | Carb: 24.34g | Prot: 11.06g | Fat: 9.94g
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Spinach, Avocado and Pea Salad
A light salad that's perfect with pasta or rice.
Per serve - Energy: 246kcal | Carb: 17.53g | Prot: 8.24g | Fat: 18.55g
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Tomato and White Bean Salad
Easy to prepare side salad.
Per serve - Energy: 176kcal | Carb: 27.45g | Prot: 9.50g | Fat: 4.02g
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