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21 to 40 of 327
Maple Soy Salmon
by member: crunch
A so good salmon dish.
Per serve - Energy: 365kcal | Carb: 19.38g | Prot: 41.58g | Fat: 12.80g
Lemon Strawberry Water
by member: Karol Anne
Add strawberries to your daily lemon water for a fresh tasting treat.
Per serve - Energy: 21kcal | Carb: 6.64g | Prot: 0.35g | Fat: 0.05g
Soy Powder Pancakes
by member: IrishGrandma
A low-carb pancake recipe using soy for extra protein.
Per serve - Energy: 561kcal | Carb: 15.22g | Prot: 40.20g | Fat: 38.44g
Soy-Ginger Chicken Breast
by member: Shiningmoon2165
A fantastic low calorie succulent chicken dish.
Per serve - Energy: 206kcal | Carb: 9.73g | Prot: 30.95g | Fat: 4.97g
Strawberry Banana Shake
by member: hemi22
Great morning starter that's nice and thick.
Per serve - Energy: 466kcal | Carb: 79.94g | Prot: 23.29g | Fat: 8.33g
Chocolate Soy Milk Shake
by member: PaigeB
A soy shake that pucks a punch.
Per serve - Energy: 164kcal | Carb: 13.82g | Prot: 20.59g | Fat: 4.24g
Garlic Soy Pork Chops
by member: carmelly
A simple recipe that makes delicious, juicy pork chops.
Per serve - Energy: 352kcal | Carb: 4.87g | Prot: 50.26g | Fat: 13.44g
Strawberry Vinaigrette
by member: Smilie_One
Easy to prepare vinaigrette.
Per serve - Energy: 127kcal | Carb: 1.72g | Prot: 0.09g | Fat: 13.55g
Strawberry Vinaigrette
by member: klm
Delightful vinaigrette with strawberries, cider, lemon juice and poppy seed.
Per serve - Energy: 22kcal | Carb: 2.24g | Prot: 0.19g | Fat: 1.57g
Strawberry Delight
by member: evielou82
A very good dessert that you can't tell is ok for you. Great for potlucks or family dinners in the summer.
Per serve - Energy: 116kcal | Carb: 22.69g | Prot: 2.22g | Fat: 2.28g
Strawberry Bread
by member: Bippi
This quick no cholesterol bread makes a tasty treat that you be able to enjoy without feeling guilty.
Per serve - Energy: 223kcal | Carb: 33.17g | Prot: 3.14g | Fat: 9.07g
Strawberry Wafflecakes
by member: JessBednarski88
A tasty, simple sweet snack.
Per serve - Energy: 151kcal | Carb: 21.59g | Prot: 4.43g | Fat: 5.85g
Strawberry Cheesecake
by member: Dianalee
A delicious dessert that kinda makes you forget that you are on a diet.
Per serve - Energy: 276kcal | Carb: 21.49g | Prot: 7.63g | Fat: 18.59g
Strawberry Angel Food Cake
by member: skitz600
Refreshing strawberry angel food cake dessert.
Per serve - Energy: 166kcal | Carb: 36.27g | Prot: 5.38g | Fat: 2.29g
Soy Tea Misto with Honey
by member: smallboned
Brewed chai black tea with steamed soy milk and a bit of honey.
Per serve - Energy: 162kcal | Carb: 27.24g | Prot: 8.29g | Fat: 3.53g
Breakfast Smoothie
by member: Mitzig
A high protein, low fat tasty breakfast smoothie, with a secret veggie.
Per serve - Energy: 179kcal | Carb: 23.97g | Prot: 24.34g | Fat: 0.56g
Fruit Smoothie
by member: Dyhane
Low calorie version of a smoothie that will satisfy a sweet tooth without sending you into sugar shock. It's thick enough that it can be eaten as a sorbet.
Per serve - Energy: 145kcal | Carb: 21.49g | Prot: 9.16g | Fat: 3.83g
Soy Latte (No Added Sugar)
by member: seattlegirl123
A healthier alternative to a Starbucks soy latte.
Per serve - Energy: 37kcal | Carb: 3.92g | Prot: 2.88g | Fat: 1.40g
Strawberry Cream Cheese Cupcakes
by member: scerbo_is_my_idol
Berries and cream cheese provide the wow in simply delicious cupcakes.
Per serve - Energy: 132kcal | Carb: 19.35g | Prot: 2.13g | Fat: 5.50g
Morning Smoothie
by member: igotfat
A great morning energizer.
Per serve - Energy: 216kcal | Carb: 30.69g | Prot: 16.33g | Fat: 4.72g
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