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Cabbage Soup
Easy cabbage soup recipe that will delight you and your diet.
Per serve - Energy: 58kcal | Carb: 10.71g | Prot: 2.88g | Fat: 1.04g
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Black Bean Soup
A quick and very filling soup that doubles as a meal.
Per serve - Energy: 226kcal | Carb: 34.73g | Prot: 15.49g | Fat: 3.88g
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Brown Rice Tea
Brown rice tea is very healthy and you can drink it all day long.
Per serve - Energy: 0kcal | Carb: 0.00g | Prot: 0.00g | Fat: 0.00g
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Pear Martini
A lightly sweet drink.
Per serve - Energy: 153kcal | Carb: 21.12g | Prot: 0.11g | Fat: 0.04g
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Apple Pie Pockets
Surprisingly delicious apple pie filling and peanut butter wrapped up in a whole wheat tortilla.
Per serve - Energy: 345kcal | Carb: 56.00g | Prot: 8.00g | Fat: 10.50g
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Mango Raspberry Sorbet
A delicious sugar-free, all natural sorbet you can blend at home.
Per serve - Energy: 142kcal | Carb: 34.26g | Prot: 2.03g | Fat: 0.87g
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Peach Souffle
A light, practically fat free heavenly dessert.
Per serve - Energy: 48kcal | Carb: 9.40g | Prot: 2.57g | Fat: 0.27g
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Pumpkin Mousse
Light and rich tasting pumpkin mousse, but low in fat and calories.
Per serve - Energy: 140kcal | Carb: 26.38g | Prot: 3.18g | Fat: 2.73g
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Banana Bran Muffins
Delicious golden muffins.
Per serve - Energy: 167kcal | Carb: 31.89g | Prot: 7.75g | Fat: 6.92g
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Baked Ricotta Custard
Creamy custard that tastes just like rice pudding - without the rice.
Per serve - Energy: 131kcal | Carb: 7.78g | Prot: 12.27g | Fat: 5.56g
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Moist Chocolate Cake
A tasty, sugar and fat free low point chocolate treat. that bakes up moist and yummy.
Per serve - Energy: 81kcal | Carb: 16.95g | Prot: 3.06g | Fat: 0.55g
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Raspberry Cheesecake Squares
These low carb cheesecake squares are very good.
Per serve - Energy: 106kcal | Carb: 1.19g | Prot: 2.90g | Fat: 10.19g
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Peppermint Fudge
A wonderful low carb peppermint fudge.
Per serve - Energy: 42kcal | Carb: 4.17g | Prot: 0.39g | Fat: 3.01g
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Strawberry Fluff
Easy to make very yummy dessert.
Per serve - Energy: 70kcal | Carb: 10.83g | Prot: 1.52g | Fat: 2.65g
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Peanut Butter Cups
These awesome cups taste just like peanut butter ice cream.
Per serve - Energy: 114kcal | Carb: 8.68g | Prot: 3.33g | Fat: 7.93g
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Ricotta Mocha Creme
A delicious satisfying rich chocolate treat.
Per serve - Energy: 299kcal | Carb: 17.24g | Prot: 19.26g | Fat: 18.70g
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Crustless Pumpkin Pie
Also known as pumpkin custard, this delicious treat is great for indulging your sweet tooth, on very few carbs, fat and calories.
Per serve - Energy: 67kcal | Carb: 9.87g | Prot: 3.75g | Fat: 1.88g
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Blueberry Pancakes
Easy to make, delicious, thick and fluffy pancakes.
Per serve - Energy: 139kcal | Carb: 24.66g | Prot: 4.93g | Fat: 2.25g
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Cheesecake Pancakes
An excellent low carb substitute for pancakes.
Per serve - Energy: 315kcal | Carb: 4.72g | Prot: 11.25g | Fat: 28.27g
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Apple Grape & Celery Tonic
A healthy heart drink for two.
Per serve - Energy: 337kcal | Carb: 89.62g | Prot: 2.47g | Fat: 0.86g
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