Food database and calorie counter Source: USDA

2 1/2 tsps

Cinnamon

Nutrition Facts
Serving Size 2 1/2 tsps
 
Amount Per Serving
Calories from Fat 2
Calories 15
 
% Daily Values*
Total Fat 0.18g 0%
  Saturated Fat 0.037g 0%
  Polyunsaturated Fat 0.03g  
  Monounsaturated Fat 0.028g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 29mg  
Total Carbohydrate 4.59g 2%
  Dietary Fiber 3.1g 12%
  Sugars 0.12g  
Protein 0.22g  
 
Vitamin A 0% Vitamin C 3%
Calcium 7% Iron 12%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(15 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (10%)
 
Protein (3%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
15
Fat
0.18g
Carbs
4.59g
Protein
0.22g
There are 15 calories in 2 1/2 teaspoons of Cinnamon.
Calorie breakdown: 10% fat, 87% carbs, 3% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tsp 6
1 tbsp 18
1 oz 74
100 g 261

Related Types of Seasoning:

Salt
Black Pepper
Chili Powder
Curry Powder
White Pepper
Garlic Powder
  view more seasoning nutritional info

See Also:

Fruit Danish Pastry (Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry, Enriched)
Cinnamon Raisin Bagels
Toasted Cinnamon Raisin Bagels
Cinnamon Danish Pastry
Fruit Danish Pastry (Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry)
  view more results

Used in these Member Recipes:

Oat Banana Cookies
Chocolate Cookies
Flourless Pumpkin Donuts
Spelt Donuts
Dark Rye Apple Crumble
Cinnamon Apple Breakfast Quinoa
Zucchini Bread II
Pumpkin Muffins IV
Zucchini Oat Chocolate Chip Cookies
Pumpkin Pudding
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Recently Eaten By:

Desserrie
on 25 June 2016
lindsey phillips
on 25 June 2016
BillyLoneWolf
on 25 June 2016
billtech66
on 25 June 2016

Recently Eaten With:

FatSecret members have recently eaten Cinnamon with these foods:
Sweet Cherries
Apricots
Egg White
Coffee
Yogurt


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