Food database and calorie counter Source: USDA

2 1/2 tsps

Cinnamon

Nutrition Facts
Serving Size 2 1/2 tsps
 
Amount Per Serving
Calories from Fat 2
Calories 15
 
% Daily Values*
Total Fat 0.18g 0%
  Saturated Fat 0.037g 0%
  Polyunsaturated Fat 0.03g  
  Monounsaturated Fat 0.028g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 29mg  
Total Carbohydrate 4.59g 2%
  Dietary Fiber 3.1g 12%
  Sugars 0.12g  
Protein 0.22g  
 
Vitamin A 0% Vitamin C 3%
Calcium 7% Iron 12%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(15 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (10%)
 
Protein (3%)
Carbohydrates, 4.59g (87%) Fat, 0.18g (10%) Protein, 0.22g (3%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
15
Fat
0.18g
Carbs
4.59g
Protein
0.22g
There are 15 calories in 2 1/2 teaspoons of Cinnamon.
Calorie breakdown: 10% fat, 87% carbs, 3% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tsp 6
1 tbsp 18
1 oz 74
100 g 261

Related Types of Seasoning:

Salt
Black Pepper
Chili Powder
Curry Powder
White Pepper
Garlic Powder
  view more seasoning nutritional info

See Also:

Fruit Danish Pastry (Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry, Enriched)
Cinnamon Sweet Rolls (with Raisins)
Cinnamon Raisin Bagels
Toasted Cinnamon Raisin Bagels
Cinnamon Danish Pastry
  view more results

Used in these Member Recipes:

Cinnamon Apple Breakfast Quinoa
Zucchini Bread II
Pumpkin Muffins IV
Zucchini Oat Chocolate Chip Cookies
Pumpkin Pudding
Banana Muffins
Chai Breakfast Shake
Banana Lactation Cookies
Strawberry Bread
Oatmeal Cookies II
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Recently Eaten By:

starstar73
on 21 October 2014
billtech66
on 21 October 2014
leftwinger7
on 21 October 2014
neetters
on 21 October 2014

Recently Eaten With:

FatSecret members have recently eaten Cinnamon with these foods:
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