Blonde613

Start Weight:(12 Jun 12) 146.6 lb
Current Weight:(26 Mar 13) 140.2 lb
Goal Weight:130.0 lb
following: Blonde613's own diet
performance: losing 0.4 lb a week

FatSecret member since: 12 Jun 12

Blonde613's Weight History


Blonde613's Latest Member Challenges

217
  Loose 15lb in 30 days!
status: Completed
ended: 11 Jul 12
view progress
 
 


Blonde613's Cookbook

cals: 43kcal | fat: 2.89g | carbs: 0.71g | prot: 3.17g
Little Liter Deviled Eggs
These deviled eggs make a nice treat that's high in protein.
cals: 419kcal | fat: 11.64g | carbs: 49.86g | prot: 23.23g
Spinach and Feta Pasta with Shrimp
A filling but healthy pasta dish.
cals: 189kcal | fat: 2.15g | carbs: 28.99g | prot: 17.18g
Slow Cooker Black Bean-Mushroom Chili
Black beans and mushrooms combine with a variety of spices to create a fantastic full-flavored chili.
cals: 88kcal | fat: 1.34g | carbs: 15.03g | prot: 9.97g
Spicy Spinach and Shallots
Spinach with a kick.
cals: 164kcal | fat: 10.69g | carbs: 12.66g | prot: 5.42g
Roasted Tomato Canoes
As an appetizer or light entree these are delicious.
view complete cookbook

Other Related Links

Members


Blonde613's journal

13 August 2012

I'm noticing now the correlation between my menstrual period and the spike in weight gain every month. hmmmm :(
on diet Blonde613's own diet  

28 July 2012

Lightest I've been since I don't know when! woohoo!!!!!
on diet Blonde613's own diet  losing 4.4 lb a week

Blonde613's Recent Food & Exercise

Blonde613's Recent Activity

Blonde613's Own Activity

No recent activity.

Blonde613's Buddies

No recent activity.

Other Member Diet Recent Activity

bonfire01 recorded a Weigh In at 236.6 lb.
planaganet updated their Exercise Diary.
Karen247365 updated their Food Diary.
Serenus_Lux supported Karen247365's Weigh In.
suhy recorded a Weigh In at 192.9 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
nedgehammer recorded a Weigh In at 262.4 lb.
wellscraft recorded a Journal Entry and a Weigh In at 250.4 lb.