Add to my cookbook
Add to food diary
Yields:
4 servings
Prep Time:
15 mins
Cook Time:
30 mins
Meal Type:
Soups
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Pizza Soup

With all your favorite toppings, it's like pizza in a bowl.

Ingredients

Directions

  1. In large saucepan heat the olive oil.
  2. Saute the onion and green pepper until softened. Stir in the garlic. Cook for a minute.
  3. Add oregano, basil, crushed red pepper, rice, tomatoes, pizza sauce and broth.
  4. Bring to boil. Lower heat to a simmer and cover. Cook for 20 minutes or until rice is tender.
  5. Stir in the pepperoni, olives and mushrooms. Cook for another minute or two.
  6. Serve the soup in individual bowls with a sprinkling of provolone and parmesan cheese.
31 members have added this recipe to their cookbook.
 

 
View member ratings and ingredients suitability for a particular diet
choose diet
Reviews 
no too high in calories.
16 Feb 12 by member: SUNSHYNEgirl
Leave out the Parmesan cheese and save 216 calories and 14 grams of fat. Gets it into the healthy range. The fat is double what it should be on the original recipe.
19 Feb 12 by member: Hworx

     
 

Review This Recipe



 Sign in to review this recipe
 

Other Related Links

Kitchen


Related Recipe Collections

Soup Lunch Recipes Soup Recipes 400-500 Calorie Recipes

Other Related Recipes

by: dee
Hearty winter soup that's very filling.
by: dee
The whole family will love this delicious hearty soup.
by: dee
Delicious minestrone makes for a hearty meal in itself.
Just a touch of cream makes this a luscious meal with bread and a salad.
For those on a low carb diet who miss their creamy mushroom soups, look no further.
by: dee
Tasty cauliflower and asparagus soup.

Share Your Recipes!

Nutrition summary:

There are 496 calories in 1 serving of Pizza Soup.
Calorie break-down: 51% fat, 29% carbs, 20% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 259
Calories 496
 
% Daily Values*
Total Fat 28.75g 44%
  Saturated Fat 10.664g 53%
  Polyunsaturated Fat 2.488g  
  Monounsaturated Fat 10.295g  
Cholesterol 46mg 15%
Sodium 2552mg 106%
Potassium 656mg  
Total Carbohydrate 37.01g 12%
  Dietary Fiber 2.8g 11%
  Sugars 14.42g  
Protein 24.74g  
 
Vitamin A 22% Vitamin C 57%
Calcium 44% Iron 24%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
25%
of RDI*
(496 calories)
25% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (51%)
 
Protein (20%)
Carbohydrates, 37.01g (29%) Fat, 28.75g (51%) Protein, 24.74g (20%)
* Based on a RDI of 2000 calories