| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 1 tsp of leaves
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| Amount Per Serving |
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Calories from Fat 1
Calories 3
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| % Daily Values* |
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Total Fat
0.1g
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0% |
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Saturated Fat
0.027g
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0% |
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Polyunsaturated Fat
0.052g
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Monounsaturated Fat
0.007g
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Cholesterol
0mg
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0% |
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Sodium
0mg
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0% |
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Potassium
17mg
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Total Carbohydrate
0.64g
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0% |
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Dietary Fiber
0.4g
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2% |
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Sugars
0.04g
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Protein
0.11g
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| Vitamin A
1% |
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Vitamin C
1% |
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| Calcium
2% |
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Iron
2% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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< 1%
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of RDI*
(3 calories)
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Calorie Breakdown:
Carbohydrate (63%)
Fat (28%)
Protein (9%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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There are 3 calories in 1 teaspoon of leaves of Oregano. |
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Calorie breakdown: 28% fat, 63% carbs, 9% protein. |
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Estimated Net Carbs (non-fiber carbs): 0.24g. |
Other common serving sizes:
Related types of Seasoning:
See also:
Used in these member recipes:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Oregano with these foods:
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on 18 November 2009
