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Yields:
5 servings
Meal Types:
Side Dishes
Sauces and Condiments
Snacks
Rating:
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Olive Nut Spread

A great Christmas party spread. The olives make it red and green.

Ingredients

Directions

  1. Measure out the mayonnaise (like Miracle Whip), nuts, and olives.
  2. Place the mayonnaise and warm cream cheese into a bowl, mix well.
  3. Add nuts and olives, mix again.
  4. Add in the olive juice and dash of pepper, mix again!
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Nutrition summary:

There are 285 calories in 1 serving of Olive Nut Spread.
Calorie break-down: 83% fat, 11% carbs, 6% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 249
Calories 285
 
% Daily Values*
Total Fat 27.71g 43%
  Saturated Fat 9.268g 46%
  Polyunsaturated Fat 3.426g  
  Monounsaturated Fat 13.674g  
Cholesterol 40mg 13%
Sodium 1037mg 43%
Potassium 117mg  
Total Carbohydrate 8.35g 3%
  Dietary Fiber 3.1g 12%
  Sugars 3.38g  
Protein 4.12g  
 
Vitamin A 13% Vitamin C 0%
Calcium 6% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
14%
of RDI*
(285 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (83%)
 
Protein (6%)
Carbohydrates, 8.35g (11%) Fat, 27.71g (83%) Protein, 4.12g (6%)
* Based on a RDI of 2000 calories