Food database and calorie counter |
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Nutrition Facts
Serving Size |
1/2 cup of chopped |
Amount Per Serving
Calories
377
% Daily Values*
Total Fat
39.22g
50%
Saturated Fat
3.368g
17%
Trans Fat
-
Polyunsaturated Fat
11.78g
Monounsaturated Fat
22.237g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
7.55g
3%
Dietary Fiber
5.2g
19%
Sugars
2.16g
Protein
5g
Vitamin D
-
Calcium
38mg
3%
Iron
1.38mg
8%
Potassium
223mg
5%
Vitamin A
2mcg
0%
Vitamin C
0.6mg
1%
Last updated: 04 Feb 08 05:07 AM
19%
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of RDI*
(377 calories)
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Calorie Breakdown:
Carbohydrate (7%)
Fat (88%)
Protein (5%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
377
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Fat
39.22g
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Carbs
7.55g
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Protein
5g
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There are 377 calories in a 1/2 cup of chopped Pecan Nuts. |
Calorie breakdown: 88% fat, 7% carbs, 5% protein. |
Other Common Serving Sizes:
Related Types of Pecans:
Related Types of Nuts:
See Also:
Used in these Member Recipes:
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