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Yields:
4 servings
Meal Type:
Salads and Salad Dressings
Rating:
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Lime Vinaigrette Salad

A simple refreshing salad to go with Mexican food.

Ingredients

Directions

  1. Mix the lime with olive oil, salt and pepper. Set aside.
  2. Toss all the other ingredients in a salad bowl.
  3. Add dressing and toss.
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Reviews 
very refreshing served with Mexican entree.
11 Feb 08 by member: Mary O

     
 

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Nutrition summary:

There are 129 calories in 1 serving of Lime Vinaigrette Salad.
Calorie break-down: 66% fat, 26% carbs, 8% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 93
Calories 128
 
% Daily Values*
Total Fat 10.32g 16%
  Saturated Fat 1.408g 7%
  Polyunsaturated Fat 1.256g  
  Monounsaturated Fat 7.195g  
Cholesterol 0mg 0%
Sodium 262mg 11%
Potassium 478mg  
Total Carbohydrate 9.22g 3%
  Dietary Fiber 4.7g 19%
  Sugars 3.02g  
Protein 2.53g  
 
Vitamin A 189% Vitamin C 72%
Calcium 8% Iron 14%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
6%
of RDI*
(128 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (66%)
 
Protein (8%)
Carbohydrates, 9.22g (26%) Fat, 10.32g (66%) Protein, 2.53g (8%)
* Based on a RDI of 2000 calories