| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
130
% Daily Values*
Total Fat
12.11g
16%
Saturated Fat
1.605g
8%
Trans Fat
-
Polyunsaturated Fat
1.033g
Monounsaturated Fat
8.945g
Cholesterol
0mg
0%
Sodium
989mg
43%
Total Carbohydrate
7.1g
3%
Dietary Fiber
3.6g
13%
Sugars
0g
Protein
0.95g
Vitamin D
-
Calcium
100mg
8%
Iron
3.74mg
21%
Potassium
9mg
0%
Vitamin A
23mcg
3%
Vitamin C
1mg
1%
Last updated: 04 Feb 08 05:07 AM
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6%
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of RDI*
(130 calories)
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Calorie Breakdown:
Carbohydrate (20%)
Fat (77%)
Protein (3%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
130
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Fat
12.11g
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Carbs
7.1g
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Protein
0.95g
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| There are 130 calories in 4 ounces of Olives (Small-Extra Large). |
| Calorie breakdown: 77% fat, 20% carbs, 3% protein. |
Other Common Serving Sizes:
Related Types of Olives:
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Used in these Member Recipes:
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