Prep Time: 5 mins
Cook Time: 15 mins
Rating:
fatsecret members overall average rating
|
A versatile shrimp dish using fresh basil and white wine with garlic.
Ingredients
Directions
- Heat the oil in a large heavy skillet over moderately heat until hot but not smoking, then sauté shrimp, turning over once, until just cooked through, about 2 minutes.
- Transfer with a slotted spoon to a large bowl.
- Add garlic and red pepper flakes to the oil remaining in skillet and cook until fragrant, about 30 seconds.
- Add wine and cook over high heat, stirring occasionally, for 3 minutes.
- Stir in freshly chopped basil and tomatoes and season the sauce with salt and freshly ground black pepper, to taste.
- Return the shrimp to the pan and cook just until heated through.
1474 members have added this recipe to their cookbook.
|
View member ratings and ingredients suitability for a particular diet
choose diet
 Reviews
I put in in a stir fry and added crushed red pepper. Delicious!
06 May 11 by member: bella_boo
|
Yummy! I didn't see a measurement on the red pepper flakes (referred to in #3 of directions) and kind of went overboard for my heat tolerance.
Served over a (small) bed of noodles I kept within recommended portion. That with a small artichoke filled me up for dinner.
27 Jun 11 by member: Trishkie
|
AMAZING! It was light and delicious. We had crab tails instead of shrimp because it was on hand. Can't wait to try it again!
14 Jul 11 by member: 150byaug
|
this is a great recipe, we put wheat pasta with this was a great meal...
20 Sep 11 by member: B whalen
|
|
|
I added mushrooms to this dish and it was great we ate it all.
15 Jan 12 by member: Laura Terry
|
This was very good. I didn't have any fresh basil so I had to use dried but it was still very good. It was also very easy and quick to make. My husband even liked it!
16 Feb 13 by member: SJacqueline
|
Great recipe! I added asparagus and scallops then served it on cooked rice sticks. Very filling meal and low fat.
24 Apr 13 by member: saratogagirl
|
I added extra tomatoes and served 2 portions and froze the rest for another meal with brown rice.
14 May 13 by member: Ellie Prive
|
| |
|
|
| |
review this recipe
Sign in to review this recipe
|
|
|
|
Other Related Links
|
Kitchen
Related recipe collections
3 Point Recipes
1-5 Net Carbs Recipes
100-200 Calorie Recipes
Gluten Free Recipes
Other related recipes
|
This is an easy light and flavorful pizza with brie cheese, green apples, and no red sauce.
|
|
Asian inspired shrimp and sugar snap peas stir fry with yellow squash "spaghetti".
|
|
Tiger prawns with fresh tomatoes and basil, served on a bed of sea weed.
|
|
A filling but healthy pasta dish.
|
|
A creamy shrimp and spring vegetable soup.
|
|
A simple and healthy dish for shrimp lovers.
|
|
Share Your Recipes!
|
Nutrition summary:
|
 |
There are 150 calories in 1 serving of Garlic Basil Shrimp. |
 |
Calorie break-down: 56% fat, 18% carbs, 26% protein. |
|
|
Nutrition Facts
|
|
Serving Size 1 serving
|
| |
| Amount Per Serving |
|
Calories from Fat 67
Calories 150
|
| |
| % Daily Values* |
|
Total Fat
7.39g
|
11% |
| |
Saturated Fat
1.051g
|
5% |
| |
Polyunsaturated Fat
0.966g
|
|
| |
Monounsaturated Fat
5.017g
|
|
|
Cholesterol
53mg
|
18% |
|
Sodium
94mg
|
4% |
|
Potassium
124mg
|
|
|
Total Carbohydrate
5.4g
|
2% |
| |
Dietary Fiber
0.7g
|
3% |
| |
Sugars
1.96g
|
|
|
Protein
7.88g
|
|
| |
| Vitamin A
10% |
|
Vitamin C
24% |
|
| Calcium
3% |
|
Iron
8% |
|
| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
|
|
|
8%
|
of RDI*
(150 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (18%)
Fat (56%)
Protein (26%)
|
|
* Based on a RDI of 2000 calories
|