Food database and calorie counter Source: USDA

6 tbsps

Basil

Nutrition Facts
Serving Size: 6 tbsps
 
Amount Per Serving
Calories from Fat 1
Calories 4
 
% Daily Values*
Total Fat 0.1g 0%
  Saturated Fat 0.007g 0%
  Polyunsaturated Fat 0.062g  
  Monounsaturated Fat 0.014g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 73mg  
Total Carbohydrate 0.69g 0%
  Dietary Fiber 0.6g 2%
  Sugars 0.05g  
Protein 0.4g  
 
Vitamin A 17% Vitamin C 5%
Calcium 2% Iron 3%
< 1%
of RDI*
(4 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (19%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
4
Fat
0.1g
Carbs
0.69g
Protein
0.4g
There are 4 calories in 6 tablespoons of Basil.
Calorie breakdown: 19% fat, 57% carbs, 24% protein.

Other Common Serving Sizes:

Serving Size Calories
5 leaves 1
2 tbsps 1
1 oz 8
100 g 27

Related Types of Seasoning:

Salt
Black Pepper
Chili Powder
Curry Powder
White Pepper
Garlic Powder
  view more seasoning nutritional info

See Also:

Basil (Dried)
Trader Joe's Cauliflower Romanesco Basilic
Francis Coppola Pomodoro-Basilico
Classico Basil Pesto Sauce
Bella Terra Basil Pesto
  view more results

Used in these Member Recipes:

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