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SunBthr
SunBthr
Joined August 2009
Posts
15
Following
1
Followers
1
Weight History
Start Weight
174.0 lb
Lost so far:
29.0 lb
Current Weight
145.0 lb
Performance:
losing 0.0 lb a week
Goal Weight
140.0 lb
Still to go:
5.0 lb
Follow
SunBthr's Weight History
view SunBthr's complete history
Following
ggowin
last weighin:
losing 2.0 lb a week
SunBthr's Cookbook
cals: 118kcal | fat: 2.06g | carbs: 19.43g | prot: 6.48g
Black Bean & Corn Salad
Tasty, simple & cheap that utilizes foods you probably already have.
cals: 192kcal | fat: 3.81g | carbs: 27.47g | prot: 13.60g
Cheesy Eggplant Parmesan
Eggplant covered in a zesty tomato sauce and smothered in mozzarella cheese.
cals: 284kcal | fat: 4.51g | carbs: 40.42g | prot: 18.81g
Chicken Fried Rice
Better tasting and healthier than take-out fried rice that's quick and easy.
cals: 240kcal | fat: 7.13g | carbs: 41.04g | prot: 5.01g
Baked Seasoned Fries
A healthier alternative to deep fried french fries without sacrificing taste.
cals: 166kcal | fat: 5.69g | carbs: 24.43g | prot: 7.31g
Black Bean Tacos
Black bean tacos with corn tortillas and cheese.
view complete cookbook
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SunBthr's Recent Food & Exercise
2 servings Great Value Sliced Sharp Cheddar Cheese
1 serving Ken's Steak House Lite Chunky Blue Cheese Dressing
1/2
medium whole
Red Tomatoes
Walking (slow) - 2/mph
Shopping
Exercise machine (moderate)
view diet calendar