SunBthr

Start Weight:(14 Jan 14) 174.0 lb
Current Weight:(28 Jan 14) 165.0 lb
Goal Weight:140.0 lb
following: SunBthr's own diet
performance: losing 0.5 lb a week

FatSecret member since: 11 Aug 09

SunBthr's Weight History


SunBthr's Buddies

ggowin
last weighin: losing 2.0 lb a week Down
   
SunBthr has 1 buddy


SunBthr's Cookbook

cals: 118kcal | fat: 2.06g | carbs: 19.43g | prot: 6.48g
Black Bean & Corn Salad II
Tasty, simple & cheap that utilizes foods you probably already have.
cals: 192kcal | fat: 3.81g | carbs: 27.47g | prot: 13.60g
Cheesy Eggplant Parmesan
Eggplant covered in a zesty tomato sauce and smothered in mozzarella cheese.
cals: 284kcal | fat: 4.51g | carbs: 40.42g | prot: 18.81g
Chicken Fried Rice
Better tasting and healthier than take-out fried rice that's quick and easy.
cals: 240kcal | fat: 7.13g | carbs: 41.04g | prot: 5.01g
Baked Seasoned Fries
A healthier alternative to deep fried french fries without sacrificing taste.
cals: 166kcal | fat: 5.69g | carbs: 24.43g | prot: 7.31g
Black Bean Tacos
Black bean tacos with corn tortillas and cheese.
view complete cookbook

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SunBthr's journal

25 January 2014

wuhooooo
on diet SunBthr's own diet  losing 3.0 lb a week

23 January 2014

bit by bit...
on diet SunBthr's own diet  

SunBthr's Recent Food & Exercise

SunBthr's Recent Activity

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Other Member Diet Recent Activity

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Sugar Waffle supported madanjen's Journal Entry.
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