Start Weight:(14 Jan 14) 174.0 lb
Current Weight:(28 Jan 14) 165.0 lb
Goal Weight:140.0 lb
following: SunBthr's own diet
performance: losing 0.5 lb a week

FatSecret member since: 11 Aug 09

SunBthr's Weight History

SunBthr's Buddies

last weighin: losing 2.0 lb a week Down
SunBthr has 1 buddy

SunBthr's Cookbook

cals: 118kcal | fat: 2.06g | carbs: 19.43g | prot: 6.48g
Black Bean & Corn Salad II
Tasty, simple & cheap that utilizes foods you probably already have.
cals: 192kcal | fat: 3.81g | carbs: 27.47g | prot: 13.60g
Cheesy Eggplant Parmesan
Eggplant covered in a zesty tomato sauce and smothered in mozzarella cheese.
cals: 284kcal | fat: 4.51g | carbs: 40.42g | prot: 18.81g
Chicken Fried Rice
Better tasting and healthier than take-out fried rice that's quick and easy.
cals: 240kcal | fat: 7.13g | carbs: 41.04g | prot: 5.01g
Baked Seasoned Fries
A healthier alternative to deep fried french fries without sacrificing taste.
cals: 166kcal | fat: 5.69g | carbs: 24.43g | prot: 7.31g
Black Bean Tacos
Black bean tacos with corn tortillas and cheese.
view complete cookbook

Other Related Links


SunBthr's journal

25 January 2014

on diet SunBthr's own diet  losing 3.0 lb a week

23 January 2014

bit by bit...
on diet SunBthr's own diet  

SunBthr's Recent Food & Exercise

SunBthr's Recent Activity

SunBthr's Own Activity

No recent activity.

SunBthr's Buddies

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Other Member Diet Recent Activity

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Dave Cleveland updated their Food Diary.
Saofi recorded a Weigh In at 155.9 lb.
Myrrddrraal recorded a Journal Entry and a Weigh In at 190.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.