|Start Weight:||(02 Feb 07) 183.0 lb|
|Current Weight:||(23 Apr 08) 194.0 lb|
|Goal Weight:||154.0 lb|
following: The South Beach Diet
performance: gaining 0.3 lb a week
I am an advertising sales executive. 54 years old . I live in Central Ontario in Canada. My job entails a lot of driving and busy days. For the longest time I felt justified in not eating all day, and then around 3:00 p.m. when hunger struck I thought it was okay to pig out at McDonald's or any other fast food place because I hadn't eaten all day. That is why I now am looking at almost 200 lbs. I am really motivated to get started.