hoelbd
Joined March 2012
Posts
35
Following
1
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1
Weight History

Start Weight
270.0 lb
Lost so far: 9.2 lb

Current Weight
279.2 lb
Performance: gaining 0.2 lb a week

Goal Weight
225.0 lb
Still to go: 54.2 lb

hoelbd's Weight History


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Monahanhoel
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The Paleo Diet


hoelbd's journal

09 October 2014

Method yoga foundations 1 yoga Shoulder routine, full, 2 lb, 45reps, 60 sec
on diet hoelbd's own diet  

29 September 2014

Method yoga beginner Shoulder routine 2 lb, reps 40, time 60 sec
on diet hoelbd's own diet  

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