hoelbd
Joined March 2012
Posts
35
Following
1
Followers
1
Weight History

Start Weight
270.0 lb
Lost so far: 9.2 lb

Current Weight
279.2 lb
Performance: gaining 0.2 lb a week

Goal Weight
225.0 lb
Still to go: 54.2 lb

hoelbd's Weight History


Following

Monahanhoel
only visible to followers
   



Other Related Links

Members

The Paleo Diet


hoelbd's journal

09 October 2014

Method yoga foundations 1 yoga Shoulder routine, full, 2 lb, 45reps, 60 sec
on diet hoelbd's own diet  

29 September 2014

Method yoga beginner Shoulder routine 2 lb, reps 40, time 60 sec
on diet hoelbd's own diet  

hoelbd's Recent Food & Exercise


hoelbd's Recent Activity

hoelbd's Own Activity

No recent activity.

Following

No recent activity.

The Paleo Diet Recent Activity

Humerox updated their Food Diary.
trojan_n_phx recorded a Weight Entry at 163.2 lb.
tgsdiet updated their Exercise Diary.
SunshineJ28 recorded a Journal Entry.
SanBogie updated their Food Diary.
jaredaross recorded a Weight Entry at 261.8 lb.
Lisa Will Lose recorded a Weight Entry at 228.0 lb.
4trips recorded a Weight Entry at 144.0 lb.