Start Weight:(18 May 15) 270.0 lb
Current Weight:(28 Jun 15) 265.0 lb
Goal Weight:225.0 lb
following: The Paleo Diet
performance: losing 2.4 lb a week

FatSecret member since: 31 Mar 12

hoelbd's Weight History

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hoelbd's journal

09 October 2014

Method yoga foundations 1 yoga Shoulder routine, full, 2 lb, 45reps, 60 sec
on diet hoelbd's own diet  

29 September 2014

Method yoga beginner Shoulder routine 2 lb, reps 40, time 60 sec
on diet hoelbd's own diet  

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tssampaio recorded a Weigh In at 180.3 lb.
trojan_n_phx recorded a Weigh In at 160.2 lb.
Rappie commented on vanilla bean's Journal Entry.
rob2819 updated their Food Diary.
vanilla bean recorded a Journal Entry and a Weigh In at 215.0 lb.
tgsdiet updated their Exercise Diary.
rontravis updated their Food Diary.
mrspackrat commented on Panigale1199's Journal Entry.