hoelbd

Start Weight:(18 May 15) 270.0 lb
Current Weight:(28 Jun 15) 265.0 lb
Goal Weight:225.0 lb
following: The Paleo Diet
performance: losing 2.4 lb a week

FatSecret member since: 31 Mar 12

hoelbd's Weight History


hoelbd's Buddies

Monahanhoel
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hoelbd has 1 buddy



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The Paleo Diet


hoelbd's journal

09 October 2014

Method yoga foundations 1 yoga Shoulder routine, full, 2 lb, 45reps, 60 sec
on diet hoelbd's own diet  

29 September 2014

Method yoga beginner Shoulder routine 2 lb, reps 40, time 60 sec
on diet hoelbd's own diet  

hoelbd's Recent Food & Exercise

hoelbd's Recent Activity

hoelbd's Own Activity

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The Paleo Diet Recent Activity

Panigale1199 supported warrenwinter's Journal Entry.
tgsdiet updated their Exercise Diary.
Trillian Astra recorded a Weight Entry at 108.0 lb.
Guperan recorded a Weight Entry at 199.0 lb.
Jane Robbin and LadyinDenim are now buddies.
QuebecGirl recorded a Weight Entry at 199.2 lb.
nancyl62 recorded a Weight Entry at 200.0 lb.
masys59 recorded a Weight Entry at 143.8 lb.