hoelbd

Start Weight:(18 May 15) 270.0 lb
Current Weight:(28 Jun 15) 265.0 lb
Goal Weight:225.0 lb
following: The Paleo Diet
performance: losing 2.4 lb a week

FatSecret member since: 31 Mar 12

hoelbd's Weight History


hoelbd's Buddies

Monahanhoel
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hoelbd has 1 buddy



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The Paleo Diet


hoelbd's journal

09 October 2014

Method yoga foundations 1 yoga Shoulder routine, full, 2 lb, 45reps, 60 sec
on diet hoelbd's own diet  

29 September 2014

Method yoga beginner Shoulder routine 2 lb, reps 40, time 60 sec
on diet hoelbd's own diet  

hoelbd's Recent Food & Exercise

hoelbd's Recent Activity

hoelbd's Own Activity

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hoelbd's Buddies

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The Paleo Diet Recent Activity

tgsdiet recorded a Weigh In at 166.0 lb.
rontravis updated their Food Diary.
PGM012197 commented on rontravis's Journal Entry.
Lindart commented on rontravis's Journal Entry.
rob2819 supported FloridaAngel's Journal Entry.
4trips recorded a Weigh In at 142.0 lb.
masys59 recorded a Weigh In at 142.4 lb.
bruceerickson supported Sammy19780's Journal Entry.