Start Weight:(18 May 15) 270.0 lb
Current Weight:(28 Jun 15) 265.0 lb
Goal Weight:225.0 lb
following: The Paleo Diet
performance: losing 2.4 lb a week

FatSecret member since: 31 Mar 12

hoelbd's Weight History

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The Paleo Diet

hoelbd's journal

09 October 2014

Method yoga foundations 1 yoga Shoulder routine, full, 2 lb, 45reps, 60 sec
on diet hoelbd's own diet  

29 September 2014

Method yoga beginner Shoulder routine 2 lb, reps 40, time 60 sec
on diet hoelbd's own diet  

hoelbd's Recent Food & Exercise

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The Paleo Diet Recent Activity

jamesmagruder updated their Food Diary.
tgsdiet supported Ravyne Hawke's Journal Entry.
Billy1957 updated their Food Diary.
mkjt2258 recorded a Weigh In at 152.0 lb.
hallernul recorded a Weigh In at 205.0 lb.
valhman recorded a Weigh In at 218.9 lb.
cpmodem updated their Food Diary.
dlbley recorded a Weigh In at 213.2 lb.