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Yields:
8 servings
Meal Types:
Appetizers
Main Dishes
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Curry Chicken Salad

Chicken salad with a little sweet taste.

Ingredients

Directions

  1. Simmer the chicken with water on the stove for 20 minutes or until chicken comes easily off the bone.
  2. Let the chicken cool and debone. Cut into small bite size pieces. (You can save broth for other recipes).
  3. Mix cooled chopped chicken with all the other ingredients in a bowl.
  4. Refrigerate.
  5. To serve, scoop a 1/2 cup on a bed of lettuce. Slivered almonds make a nice touch as a garnish if desired.
  6. Note: if you want to lower the carb count you can omit the mandarin oranges and grapes, however the taste isn't quite the same without them.
53 members have added this recipe to their cookbook.
 

Average Member Rating

for sociologywoman32's own diet :

not yet rated.


       

Can I Have These Foods

on sociologywoman32's own diet :
Food Group Avg Member Opinion 
Chicken and Poultry Products
Favorable
Dressings
OK
Fresh Fruit
Moderation
Fruit Juice
Not OK
Spices and Herbs
OK
Vegetables and Vegetable Products
Favorable
food groups ordered by calorie contribution to recipe.

Reviews 
Hold back on the mayo
27 Jan 07 by member: laurs
This is something I have always made. I add a few cranberries sometimes. Sometimes I omit the grapes. And when I am in a hurry, I use canned chicken. Also nice over fresh baby spinach.
26 Jun 07 by member: Moxiegirl78
No Mayo
19 Feb 08 by member: Ladyrider
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Nutrition summary:

There are 671 calories in 1 serving of Curry Chicken Salad.
Calorie break-down: 67% fat, 6% carbs, 27% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 447
Calories 671
 
% Daily Values*
Total Fat 49.65g 76%
  Saturated Fat 12.812g 64%
  Polyunsaturated Fat 13.833g  
  Monounsaturated Fat 19.322g  
Cholesterol 190mg 63%
Sodium 385mg 16%
Potassium 557mg  
Total Carbohydrate 10.75g 4%
  Dietary Fiber 0.6g 2%
  Sugars 4.71g  
Protein 43.51g  
 
Vitamin A 12% Vitamin C 10%
Calcium 4% Iron 16%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
34%
of RDI*
(671 calories)
34% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (67%)
 
Protein (27%)
Carbohydrates, 10.75g (6%) Fat, 49.65g (67%) Protein, 43.51g (27%)
* Based on a RDI of 2000 calories