Food database and calorie counter Source: USDA

1 cup

Mayonnaise

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 706
Calories 916
 
% Daily Values*
Total Fat 78.49g 121%
  Saturated Fat 11.515g 58%
  Polyunsaturated Fat 42.3g  
  Monounsaturated Fat 21.15g  
Cholesterol 61mg 20%
Sodium 1671mg 70%
Potassium 21mg  
Total Carbohydrate 56.16g 19%
  Dietary Fiber 0g 0%
  Sugars 15.04g  
Protein 2.12g  
 
Vitamin A 10% Vitamin C 0%
Calcium 3% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
46%
of RDI*
(916 calories)
46% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (76%)
 
Protein (1%)
Carbohydrates, 56.16g (23%) Fat, 78.49g (76%) Protein, 2.12g (1%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
916
Fat
78.49g
Carbs
56.16g
Protein
2.12g
There are 916 calories in 1 cup of Mayonnaise.
Calorie breakdown: 76% fat, 23% carbs, 1% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 57
1 oz 111
100 g 390
1 cup 916

Related Types of Mayonnaise:

Light Mayonnaise
Fat Free Mayonnaise
Mayonnaise (Low Calorie)
Mayonnaise (Reduced Calorie or Diet, Cholesterol Free)
Mayonnaise (Low Calorie or Diet, Low Sodium)
  view more mayonnaise nutritional info

Related Types of Dips:

Hummus
Salsa
Guacamole
Sour Cream Dip
Cream Cheese Dip
  view more dips nutritional info
Other Related Foods
Spreads, Salad Dressing, Sauces

See Also:

Mayonnaise-Like Salad Dressing (Fat Free)
Mayonnaise (Made with Tofu)
Soybean Oil Mayonnaise Salad Dressing (Without Salt)
Mayonnaise (No Cholesterol)
Soybean Oil Mayonnaise
  view more results

Used in these Member Recipes:

Paleo Crab Cakes
Hot & Sweet Chicken Salad
Tilapia "Chicken" Salad
Tropical Chicken Salad Pasta Shells
Salmon Cakes with Dill Sauce
Green Onion Potato Salad
Crab and Avocado Salad
Tuna Macaroni Salad
Broiled Parmesan Tilapia
Mixed Vegetable Casserole
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Recently Eaten By:

Klipshorn
on 01 October 2014
GreenMountainBoy
on 30 September 2014
Milady80
on 01 October 2014
rwd1970
on 01 October 2014

Recently Eaten With:

FatSecret members have recently eaten Mayonnaise with these foods:
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