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Yields:
1 serving
Prep Time:
5 mins
Cook Time:
10 mins
Meal Type:
Lunch
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Cheese Tortilla Pizza

Easy cheese pizza with a wheat tortilla crust.

Ingredients

Directions

  1. Pre-heat oven to 425 °F (220 °C).
  2. Spoon pizza sauce over tortilla.
  3. Sprinkle mozzarella cheese on top.
  4. Add seasonings to taste, such as black pepper and Italian seasoning.
  5. Bake for about 10 minutes, or until cheese is melted and the edges of the tortilla are crispy.
643 members have added this recipe to their cookbook.
 

Average Member Rating

for Bryan Owen's own diet :

Average FatSecret member ranking



Reviews 
This will curb your cravings for pizza without all the calories of traditional pizza.
26 Oct 09 by member: tbrewster
I make something very similar; only I add green olives, mushrooms and banana peppers. Really, really good when you really want pizza but don't want to ruin your whole day!
09 Jan 10 by member: jenju
I love these and so do my kids; 4 points
14 Mar 10 by member: fitzsweets1
4pts
17 May 10 by member: Susie-Q
This was so easy to make! Misson makes an excellent wheat tortilla for 130 cals per tortilla, and has 3 grams of dietary fiber. I paired that up with Kraft non-fat mozzarella cheese which is also low on the cals. Added in the black pepper and Italian seasoning, was just like pizza! A cheap and easy dinner option for when you are craving pizza.
23 May 10 by member: VanysNuggets
delishhh--family favorite!!
12 Oct 10 by member: debzzz1
I love this when I am craving pizza! I get creative and add lots of veggies! Its so good!!
02 Feb 11 by member: Skinny1988
Awesome! Loved this and make it different every time by adding veggies
11 Feb 11 by member: jamesthomasmom
Great for those pizza cravings but it doesn't blow your whole day!!!
05 Mar 11 by member: Doozer1011
Good for a quick lunch. Taste like it would ruin your calorie count, but doesn't! So yummy!
22 Apr 11 by member: jamiejo830
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Nutrition summary:

There are 211 calories in 1 serving of Cheese Tortilla Pizza.
Calorie break-down: 6% fat, 51% carbs, 43% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 13
Calories 211
 
% Daily Values*
Total Fat 1.45g 2%
  Saturated Fat 0.08g 0%
  Polyunsaturated Fat 0.193g  
  Monounsaturated Fat 0.055g  
Cholesterol 10mg 3%
Sodium 861mg 36%
Potassium 144mg  
Total Carbohydrate 26.52g 9%
  Dietary Fiber 4.5g 18%
  Sugars 3.94g  
Protein 22.33g  
 
Vitamin A 4% Vitamin C 2%
Calcium 55% Iron 9%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
11%
of RDI*
(211 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (6%)
 
Protein (43%)
Carbohydrates, 26.52g (51%) Fat, 1.45g (6%) Protein, 22.33g (43%)
* Based on a RDI of 2000 calories


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1 other member has added this recipe to their cookbook for Bryan Owen's own diet, Bryan Owen's own diet.