Start Weight:(07 Apr 11) 145.0 lb
Current Weight:(22 Jan 13) 145.5 lb
Goal Weight:125.0 lb
following: jamiejo830's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 21 Apr 11

jamiejo830's Weight History

jamiejo830's Cookbook

cals: 287kcal | fat: 11.12g | carbs: 24.58g | prot: 22.15g
English Cottage Pie
A delicious, very traditional mince pie (beef) topped with mashed potato.
cals: 211kcal | fat: 1.45g | carbs: 26.52g | prot: 22.33g
Cheese Tortilla Pizza
Easy cheese pizza with a wheat tortilla crust.
cals: 215kcal | fat: 8.06g | carbs: 36.01g | prot: 4.51g
Chocolate Peanut Butter Banana Cookies
Delectable chocolate chip cookies with peanut butter and bananas.
cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
view complete cookbook

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jamiejo830's journal

21 April 2011

Tired of feeling hungry. Today was better. Hopefully getting to the point where I can think of something else besides just eating all day.
on diet jamiejo830's own diet  

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Other Member Diet Recent Activity

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SergioZ07 updated their Food Diary.
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